L
PRO WOMEN
WOMEN
Lillian Burns
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #8 · 30-34
with
Carson Songy
TOTAL TIME
01:00:13
ROXZONE
04:13
RUNS
33:07
1. SKIERG
04:09
2. SLED PUSH
01:37
3. SLED PULL
02:58
4. BURPEES
02:09
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
02:41
8. WALL BALLS
03:29
HYROX Boston 2025
SEP 2025
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:12:34
ROXZONE
04:55
RUNS
37:25
1. SKIERG
04:35
2. SLED PUSH
02:46
3. SLED PULL
05:14
4. BURPEES
03:23
5. ROWING
04:40
6. FARMERS
02:25
7. LUNGES
03:17
8. WALL BALLS
04:00
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #21 · 30-39
with
Carson Songy
TOTAL TIME
01:04:45
ROXZONE
05:42
RUNS
32:54
1. SKIERG
04:02
2. SLED PUSH
01:41
3. SLED PULL
04:33
4. BURPEES
02:46
5. ROWING
04:13
6. FARMERS
01:42
7. LUNGES
03:33
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carson Songy
|
DOUBLES MIXED | 01:00:13 | 04:13 | 04:09 | 01:37 | 02:58 | 02:09 | 04:18 | 01:37 | 02:41 | 03:29 | |
| PRO WOMEN | 01:12:34 | 04:55 | 04:35 | 02:46 | 05:14 | 03:23 | 04:40 | 02:25 | 03:17 | 04:00 | ||
|
with
Carson Songy
|
DOUBLES MEN | 01:04:45 | 05:42 | 04:02 | 01:41 | 04:33 | 02:46 | 04:13 | 01:42 | 03:33 | 03:39 |