L
OPEN WOMEN
WOMEN
Lilly Cordes
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:11:24
ROXZONE
04:41
RUNS
35:38
1. SKIERG
04:54
2. SLED PUSH
01:51
3. SLED PULL
04:51
4. BURPEES
04:50
5. ROWING
04:56
6. FARMERS
02:15
7. LUNGES
03:23
8. WALL BALLS
04:09
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #63 · 30-34
with
Charles Greenway
TOTAL TIME
01:12:45
ROXZONE
05:17
RUNS
39:38
1. SKIERG
04:11
2. SLED PUSH
01:40
3. SLED PULL
03:30
4. BURPEES
03:35
5. ROWING
04:17
6. FARMERS
01:57
7. LUNGES
03:53
8. WALL BALLS
04:52
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #40 · 30-34
TOTAL TIME
01:18:24
ROXZONE
04:35
RUNS
45:13
1. SKIERG
04:47
2. SLED PUSH
01:49
3. SLED PULL
04:04
4. BURPEES
04:08
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:08
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:11:24 | 04:41 | 04:54 | 01:51 | 04:51 | 04:50 | 04:56 | 02:15 | 03:23 | 04:09 | ||
|
with
Charles Greenway
|
DOUBLES MIXED | 01:12:45 | 05:17 | 04:11 | 01:40 | 03:30 | 03:35 | 04:17 | 01:57 | 03:53 | 04:52 | |
| OPEN WOMEN | 01:18:24 | 04:35 | 04:47 | 01:49 | 04:04 | 04:08 | 04:48 | 01:51 | 03:08 | 04:07 |