L
RELAY MIXED
MEN
Lily Russell
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:07:56
ROXZONE
06:11
RUNS
32:46
1. SKIERG
04:37
2. SLED PUSH
02:30
3. SLED PULL
03:55
4. BURPEES
04:57
5. ROWING
04:21
6. FARMERS
01:08
7. LUNGES
03:24
8. WALL BALLS
04:16
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #14 · 16-24
with
Addie Russell
TOTAL TIME
01:27:19
ROXZONE
11:20
RUNS
48:42
1. SKIERG
04:41
2. SLED PUSH
01:43
3. SLED PULL
04:23
4. BURPEES
02:46
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
03:13
8. WALL BALLS
03:52
HYROX Anaheim 2025
DEC 2025
DOUBLES WOMEN
AG #16 · 30-34
with
Shay Russell
TOTAL TIME
01:14:01
ROXZONE
04:48
RUNS
42:42
1. SKIERG
04:29
2. SLED PUSH
01:35
3. SLED PULL
03:46
4. BURPEES
03:04
5. ROWING
05:01
6. FARMERS
01:47
7. LUNGES
03:00
8. WALL BALLS
03:53
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #72 · 25-29
with
Andrew Russell
TOTAL TIME
01:08:53
ROXZONE
05:51
RUNS
36:04
1. SKIERG
03:58
2. SLED PUSH
02:35
3. SLED PULL
04:10
4. BURPEES
02:59
5. ROWING
04:24
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:56 | 06:11 | 04:37 | 02:30 | 03:55 | 04:57 | 04:21 | 01:08 | 03:24 | 04:16 | ||
|
with
Addie Russell
|
DOUBLES WOMEN | 01:27:19 | 11:20 | 04:41 | 01:43 | 04:23 | 02:46 | 04:54 | 01:52 | 03:13 | 03:52 | |
|
with
Shay Russell
|
DOUBLES WOMEN | 01:14:01 | 04:48 | 04:29 | 01:35 | 03:46 | 03:04 | 05:01 | 01:47 | 03:00 | 03:53 | |
|
with
Andrew Russell
|
DOUBLES MIXED | 01:08:53 | 05:51 | 03:58 | 02:35 | 04:10 | 02:59 | 04:24 | 01:29 | 03:11 | 04:19 |