L
RELAY MEN
MEN
Lim Cho Har
7 RACES RECORDED
PERSONAL BEST (PB)
→
02:21:54
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
KA WING FREEMAN HSU
TOTAL TIME
01:23:00
ROXZONE
13:27
RUNS
32:29
1. SKIERG
04:32
2. SLED PUSH
02:19
3. SLED PULL
04:38
4. BURPEES
03:26
5. ROWING
05:00
6. FARMERS
01:53
7. LUNGES
04:19
8. WALL BALLS
11:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #14 · 50-54
with
KA Wing Freeman Hsu
TOTAL TIME
01:23:00
ROXZONE
13:27
RUNS
32:24
1. SKIERG
04:32
2. SLED PUSH
02:19
3. SLED PULL
04:38
4. BURPEES
03:26
5. ROWING
05:00
6. FARMERS
01:53
7. LUNGES
04:19
8. WALL BALLS
11:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:26:13
ROXZONE
--:--
RUNS
46:25
1. SKIERG
04:30
2. SLED PUSH
02:19
3. SLED PULL
04:15
4. BURPEES
03:57
5. ROWING
04:41
6. FARMERS
01:51
7. LUNGES
03:51
8. WALL BALLS
07:19
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #49 · 40-44
TOTAL TIME
01:26:13
ROXZONE
07:05
RUNS
46:25
1. SKIERG
04:30
2. SLED PUSH
02:19
3. SLED PULL
04:15
4. BURPEES
03:57
5. ROWING
04:41
6. FARMERS
01:51
7. LUNGES
03:51
8. WALL BALLS
07:19
HYROX Paris 2025
APR 2026
DOUBLES MEN
AG #434 · 30-34
TOTAL TIME
01:23:46
ROXZONE
07:50
RUNS
47:31
1. SKIERG
04:03
2. SLED PUSH
01:44
3. SLED PULL
04:25
4. BURPEES
03:30
5. ROWING
04:26
6. FARMERS
01:41
7. LUNGES
03:46
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
KA WING FREEMAN HSU
|
DOUBLES MEN | 01:23:00 | 13:27 | 04:32 | 02:19 | 04:38 | 03:26 | 05:00 | 01:53 | 04:19 | 11:06 | |
|
with
KA Wing Freeman Hsu
|
DOUBLES MEN | 01:23:00 | 13:27 | 04:32 | 02:19 | 04:38 | 03:26 | 05:00 | 01:53 | 04:19 | 11:06 | |
| DOUBLES MEN | 01:26:13 | --:-- | 04:30 | 02:19 | 04:15 | 03:57 | 04:41 | 01:51 | 03:51 | 07:19 | ||
| DOUBLES MEN | 01:26:13 | 07:05 | 04:30 | 02:19 | 04:15 | 03:57 | 04:41 | 01:51 | 03:51 | 07:19 | ||
| DOUBLES MEN | 01:23:46 | 07:50 | 04:03 | 01:44 | 04:25 | 03:30 | 04:26 | 01:41 | 03:46 | 04:55 | ||
| RELAY MEN | 01:11:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:21:54 | 08:47 | 05:34 | 03:31 | 13:29 | 04:30 | 05:31 | 03:44 | 06:17 | --:-- |