L
DOUBLES WOMEN
WOMEN
Lina Antelmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #611 · 30-34
with
Benno Orschulik
TOTAL TIME
01:23:07
ROXZONE
--:--
RUNS
36:15
1. SKIERG
04:22
2. SLED PUSH
02:37
3. SLED PULL
03:52
4. BURPEES
04:13
5. ROWING
05:10
6. FARMERS
01:54
7. LUNGES
04:41
8. WALL BALLS
05:25
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #173 · 30-34
with
Benno Orschulik
TOTAL TIME
01:20:21
ROXZONE
05:22
RUNS
44:18
1. SKIERG
04:38
2. SLED PUSH
01:56
3. SLED PULL
03:34
4. BURPEES
04:04
5. ROWING
04:46
6. FARMERS
01:49
7. LUNGES
04:07
8. WALL BALLS
05:57
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #156 · 25-29
TOTAL TIME
01:44:11
ROXZONE
09:17
RUNS
46:13
1. SKIERG
05:52
2. SLED PUSH
07:12
3. SLED PULL
08:34
4. BURPEES
05:30
5. ROWING
05:29
6. FARMERS
02:30
7. LUNGES
05:09
8. WALL BALLS
08:29
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Heide Rogers
TOTAL TIME
01:19:55
ROXZONE
07:45
RUNS
46:35
1. SKIERG
04:39
2. SLED PUSH
01:34
3. SLED PULL
03:29
4. BURPEES
03:38
5. ROWING
04:57
6. FARMERS
01:47
7. LUNGES
02:42
8. WALL BALLS
02:58
HYROX Frankfurt 2022
MAR 2022
DOUBLES WOMEN
with
Julia Wieting
TOTAL TIME
01:19:49
ROXZONE
07:20
RUNS
46:54
1. SKIERG
04:27
2. SLED PUSH
01:53
3. SLED PULL
03:20
4. BURPEES
03:07
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
03:13
8. WALL BALLS
03:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Benno Orschulik
|
DOUBLES MIXED | 01:23:07 | --:-- | 04:22 | 02:37 | 03:52 | 04:13 | 05:10 | 01:54 | 04:41 | 05:25 | |
|
with
Benno Orschulik
|
DOUBLES MIXED | 01:20:21 | 05:22 | 04:38 | 01:56 | 03:34 | 04:04 | 04:46 | 01:49 | 04:07 | 05:57 | |
| OPEN WOMEN | 01:44:11 | 09:17 | 05:52 | 07:12 | 08:34 | 05:30 | 05:29 | 02:30 | 05:09 | 08:29 | ||
|
with
Heide Rogers
|
DOUBLES WOMEN | 01:19:55 | 07:45 | 04:39 | 01:34 | 03:29 | 03:38 | 04:57 | 01:47 | 02:42 | 02:58 | |
|
with
Julia Wieting
|
DOUBLES WOMEN | 01:19:49 | 07:20 | 04:27 | 01:53 | 03:20 | 03:07 | 04:47 | 01:52 | 03:13 | 03:04 |