L
PRO WOMEN
WOMEN
Lina Maria Cardona Florez
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #14 · 40-44
TOTAL TIME
01:21:19
ROXZONE
05:40
RUNS
36:55
1. SKIERG
05:01
2. SLED PUSH
05:24
3. SLED PULL
05:07
4. BURPEES
04:10
5. ROWING
05:09
6. FARMERS
02:36
7. LUNGES
05:40
8. WALL BALLS
05:46
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #31 · 45-49
with
Catalina Cardona
TOTAL TIME
01:51:28
ROXZONE
09:31
RUNS
55:08
1. SKIERG
05:36
2. SLED PUSH
03:29
3. SLED PULL
07:30
4. BURPEES
09:05
5. ROWING
05:33
6. FARMERS
02:44
7. LUNGES
05:57
8. WALL BALLS
07:01
HYROX Monterrey 2026
APR 2026
DOUBLES PRO WOMEN
AG #17 · 25-29
TOTAL TIME
01:23:25
ROXZONE
06:40
RUNS
45:45
1. SKIERG
04:24
2. SLED PUSH
03:45
3. SLED PULL
04:43
4. BURPEES
03:53
5. ROWING
04:32
6. FARMERS
01:44
7. LUNGES
04:15
8. WALL BALLS
03:50
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #10 · 35-39
TOTAL TIME
01:07:22
ROXZONE
04:47
RUNS
37:40
1. SKIERG
04:32
2. SLED PUSH
01:46
3. SLED PULL
03:30
4. BURPEES
02:37
5. ROWING
04:56
6. FARMERS
01:29
7. LUNGES
02:45
8. WALL BALLS
03:24
OPEN WOMEN
AG #56 · 40-44
with
Carolina Cardona
TOTAL TIME
01:48:49
ROXZONE
10:26
RUNS
49:27
1. SKIERG
05:00
2. SLED PUSH
03:01
3. SLED PULL
05:35
4. BURPEES
09:53
5. ROWING
05:43
6. FARMERS
02:07
7. LUNGES
08:01
8. WALL BALLS
09:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:21:19 | 05:40 | 05:01 | 05:24 | 05:07 | 04:10 | 05:09 | 02:36 | 05:40 | 05:46 | ||
|
with
Catalina Cardona
|
OPEN WOMEN | 01:51:28 | 09:31 | 05:36 | 03:29 | 07:30 | 09:05 | 05:33 | 02:44 | 05:57 | 07:01 | |
| DOUBLES PRO WOMEN | 01:23:25 | 06:40 | 04:24 | 03:45 | 04:43 | 03:53 | 04:32 | 01:44 | 04:15 | 03:50 | ||
| DOUBLES WOMEN | 01:07:22 | 04:47 | 04:32 | 01:46 | 03:30 | 02:37 | 04:56 | 01:29 | 02:45 | 03:24 | ||
|
with
Carolina Cardona
|
OPEN WOMEN | 01:48:49 | 10:26 | 05:00 | 03:01 | 05:35 | 09:53 | 05:43 | 02:07 | 08:01 | 09:42 | |
| DOUBLES WOMEN | 01:54:20 | 09:51 | 06:03 | 02:32 | 07:07 | 05:35 | 05:50 | 02:12 | 04:31 | 05:49 | ||
|
with
Carolina Cardona
|
PRO WOMEN | 01:54:47 | 12:31 | 05:01 | 05:41 | 07:27 | 09:26 | 05:25 | 02:40 | 09:08 | 10:43 | |
|
with
Lina Maria Cardona
|
OPEN WOMEN | 01:15:43 | 06:30 | 05:02 | 03:16 | 03:52 | 04:36 | 05:24 | 01:59 | 04:09 | 04:48 | |
|
with
Lina Maria Cardona
|
PRO WOMEN | 01:21:04 | 04:49 | 04:50 | 05:03 | 05:44 | 04:30 | 05:10 | 03:02 | 05:26 | 05:42 | |
| DOUBLES MIXED | 01:24:43 | 09:17 | 04:07 | 01:37 | 03:15 | 03:30 | 05:00 | 01:30 | 04:18 | 04:18 | ||
| RELAY WOMEN | 01:38:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:23:04 | 07:47 | 03:56 | 01:52 | 03:11 | 03:19 | 04:29 | 01:28 | 03:41 | 04:07 | ||
| DOUBLES MIXED | 01:23:04 | 07:47 | 03:56 | 01:52 | 03:11 | 03:19 | 04:29 | 01:28 | 03:41 | 04:07 | ||
|
with
Lina Maria Cardona
|
PRO WOMEN | 01:29:22 | 07:41 | 04:46 | 05:44 | 05:33 | 04:38 | 05:16 | 03:00 | 06:23 | 06:30 | |
|
with
Alicia Parejo
|
DOUBLES WOMEN | 01:17:09 | 08:04 | 04:35 | 01:44 | 03:43 | 02:27 | 05:26 | 01:44 | 02:56 | 02:44 |