L
DOUBLES MIXED
MEN
Lincoln Kaden
4 RACES RECORDED
PERSONAL BEST (PB)
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01:30:12
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #12 · 45-49
with
Katrina Gini
TOTAL TIME
01:17:13
ROXZONE
08:36
RUNS
42:23
1. SKIERG
04:08
2. SLED PUSH
01:49
3. SLED PULL
03:05
4. BURPEES
03:07
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
04:25
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #47 · 45-49
TOTAL TIME
01:35:44
ROXZONE
08:33
RUNS
46:18
1. SKIERG
04:30
2. SLED PUSH
02:47
3. SLED PULL
05:42
4. BURPEES
07:17
5. ROWING
04:51
6. FARMERS
02:24
7. LUNGES
06:27
8. WALL BALLS
06:59
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #113 · 45-49
TOTAL TIME
01:30:12
ROXZONE
10:16
RUNS
42:04
1. SKIERG
04:27
2. SLED PUSH
02:07
3. SLED PULL
05:25
4. BURPEES
04:37
5. ROWING
04:54
6. FARMERS
02:12
7. LUNGES
06:56
8. WALL BALLS
07:19
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #170 · 35-39
with
Zyran Erasmus
TOTAL TIME
01:22:12
ROXZONE
10:22
RUNS
43:21
1. SKIERG
03:55
2. SLED PUSH
01:36
3. SLED PULL
03:30
4. BURPEES
03:39
5. ROWING
04:44
6. FARMERS
01:59
7. LUNGES
04:23
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katrina Gini
|
DOUBLES MIXED | 01:17:13 | 08:36 | 04:08 | 01:49 | 03:05 | 03:07 | 04:28 | 01:35 | 03:45 | 04:25 | |
| OPEN MEN | 01:35:44 | 08:33 | 04:30 | 02:47 | 05:42 | 07:17 | 04:51 | 02:24 | 06:27 | 06:59 | ||
| OPEN MEN | 01:30:12 | 10:16 | 04:27 | 02:07 | 05:25 | 04:37 | 04:54 | 02:12 | 06:56 | 07:19 | ||
|
with
Zyran Erasmus
|
DOUBLES MEN | 01:22:12 | 10:22 | 03:55 | 01:36 | 03:30 | 03:39 | 04:44 | 01:59 | 04:23 | 04:43 |