L
DOUBLES MIXED
MEN
Lindi Brougham-Cook
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:43
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Don Hall
TOTAL TIME
01:51:43
ROXZONE
07:48
RUNS
10:05
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
04:42
4. BURPEES
04:33
5. ROWING
05:03
6. FARMERS
02:02
7. LUNGES
05:42
8. WALL BALLS
05:13
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #31 · 45-49
with
Don Hall
TOTAL TIME
01:51:43
ROXZONE
07:48
RUNS
10:01
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
04:42
4. BURPEES
04:33
5. ROWING
05:03
6. FARMERS
02:02
7. LUNGES
05:42
8. WALL BALLS
05:13