L
PRO WOMEN
WOMEN
Lindsay Ensing
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #22 · 30-34
TOTAL TIME
01:25:12
ROXZONE
09:27
RUNS
39:50
1. SKIERG
04:59
2. SLED PUSH
02:37
3. SLED PULL
04:20
4. BURPEES
05:51
5. ROWING
05:06
6. FARMERS
02:12
7. LUNGES
04:21
8. WALL BALLS
06:38
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #85 · 30-34
TOTAL TIME
01:39:18
ROXZONE
08:49
RUNS
42:24
1. SKIERG
04:55
2. SLED PUSH
04:13
3. SLED PULL
05:33
4. BURPEES
05:25
5. ROWING
05:11
6. FARMERS
05:26
7. LUNGES
06:54
8. WALL BALLS
10:32
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #57 · 30-34
TOTAL TIME
01:23:02
ROXZONE
07:45
RUNS
37:20
1. SKIERG
04:43
2. SLED PUSH
02:40
3. SLED PULL
06:25
4. BURPEES
06:02
5. ROWING
05:02
6. FARMERS
02:07
7. LUNGES
04:47
8. WALL BALLS
06:14
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #164 · 30-34
with
Keith Kandel
TOTAL TIME
01:16:56
ROXZONE
07:52
RUNS
39:20
1. SKIERG
04:09
2. SLED PUSH
02:54
3. SLED PULL
04:23
4. BURPEES
03:35
5. ROWING
04:50
6. FARMERS
01:42
7. LUNGES
04:21
8. WALL BALLS
03:54
HYROX Anaheim 2025
DEC 2025
DOUBLES PRO WOMEN
AG #7 · 30-34
with
Leanne Quizon
TOTAL TIME
01:15:43
ROXZONE
06:45
RUNS
41:02
1. SKIERG
04:46
2. SLED PUSH
02:10
3. SLED PULL
04:14
4. BURPEES
02:51
5. ROWING
05:09
6. FARMERS
01:47
7. LUNGES
03:25
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:12 | 09:27 | 04:59 | 02:37 | 04:20 | 05:51 | 05:06 | 02:12 | 04:21 | 06:38 | ||
| PRO WOMEN | 01:39:18 | 08:49 | 04:55 | 04:13 | 05:33 | 05:25 | 05:11 | 05:26 | 06:54 | 10:32 | ||
| OPEN WOMEN | 01:23:02 | 07:45 | 04:43 | 02:40 | 06:25 | 06:02 | 05:02 | 02:07 | 04:47 | 06:14 | ||
|
with
Keith Kandel
|
DOUBLES MIXED | 01:16:56 | 07:52 | 04:09 | 02:54 | 04:23 | 03:35 | 04:50 | 01:42 | 04:21 | 03:54 | |
|
with
Leanne Quizon
|
DOUBLES PRO WOMEN | 01:15:43 | 06:45 | 04:46 | 02:10 | 04:14 | 02:51 | 05:09 | 01:47 | 03:25 | 03:38 |