L
DOUBLES MIXED
MEN
Lindsay Holden
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #158 · 40-44
TOTAL TIME
01:28:15
ROXZONE
06:27
RUNS
42:15
1. SKIERG
05:22
2. SLED PUSH
02:52
3. SLED PULL
05:53
4. BURPEES
06:16
5. ROWING
05:14
6. FARMERS
02:01
7. LUNGES
05:19
8. WALL BALLS
06:40
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #81 · 40-44
TOTAL TIME
01:27:29
ROXZONE
13:40
RUNS
34:51
1. SKIERG
05:26
2. SLED PUSH
03:07
3. SLED PULL
04:12
4. BURPEES
06:40
5. ROWING
05:32
6. FARMERS
02:36
7. LUNGES
04:47
8. WALL BALLS
06:42
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #40 · 40-44
with
david holden
TOTAL TIME
01:12:31
ROXZONE
03:45
RUNS
41:56
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
03:12
4. BURPEES
02:53
5. ROWING
04:32
6. FARMERS
01:36
7. LUNGES
03:43
8. WALL BALLS
04:45
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #107 · 40-44
TOTAL TIME
01:25:04
ROXZONE
11:58
RUNS
34:35
1. SKIERG
05:40
2. SLED PUSH
02:33
3. SLED PULL
05:25
4. BURPEES
06:24
5. ROWING
05:32
6. FARMERS
02:05
7. LUNGES
04:16
8. WALL BALLS
06:40
HYROX Paris 2024
APR 2025
OPEN WOMEN
TOTAL TIME
01:43:49
ROXZONE
07:53
RUNS
49:29
1. SKIERG
05:16
2. SLED PUSH
02:54
3. SLED PULL
06:09
4. BURPEES
07:24
5. ROWING
05:29
6. FARMERS
02:40
7. LUNGES
06:51
8. WALL BALLS
09:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:15 | 06:27 | 05:22 | 02:52 | 05:53 | 06:16 | 05:14 | 02:01 | 05:19 | 06:40 | ||
| OPEN WOMEN | 01:27:29 | 13:40 | 05:26 | 03:07 | 04:12 | 06:40 | 05:32 | 02:36 | 04:47 | 06:42 | ||
|
with
david holden
|
DOUBLES MIXED | 01:12:31 | 03:45 | 04:09 | 02:04 | 03:12 | 02:53 | 04:32 | 01:36 | 03:43 | 04:45 | |
| OPEN WOMEN | 01:25:04 | 11:58 | 05:40 | 02:33 | 05:25 | 06:24 | 05:32 | 02:05 | 04:16 | 06:40 | ||
| OPEN WOMEN | 01:43:49 | 07:53 | 05:16 | 02:54 | 06:09 | 07:24 | 05:29 | 02:40 | 06:51 | 09:52 | ||
| OPEN WOMEN | 01:43:49 | 07:53 | 05:16 | 02:54 | 06:09 | 07:24 | 05:29 | 02:40 | 06:51 | 09:52 | ||
| OPEN WOMEN | 01:26:34 | 04:56 | 05:09 | 02:36 | 05:25 | 06:10 | 05:11 | 01:56 | 05:13 | 07:02 | ||
|
with
David Holden
|
DOUBLES MIXED | 01:18:55 | 05:45 | 04:06 | 01:54 | 03:25 | 03:03 | 04:22 | 01:41 | 03:37 | 05:29 |