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Lionel Koe
2 RACES RECORDED
PERSONAL BEST (PB)
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01:42:05
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #169 · 45-49
TOTAL TIME
01:50:37
ROXZONE
09:27
RUNS
56:32
1. SKIERG
04:22
2. SLED PUSH
03:06
3. SLED PULL
06:18
4. BURPEES
06:06
5. ROWING
05:00
6. FARMERS
03:09
7. LUNGES
07:34
8. WALL BALLS
09:08
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:42:05
ROXZONE
05:23
RUNS
51:02
1. SKIERG
04:34
2. SLED PUSH
03:05
3. SLED PULL
10:00
4. BURPEES
05:27
5. ROWING
04:51
6. FARMERS
03:28
7. LUNGES
06:34
8. WALL BALLS
07:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:50:37 | 09:27 | 04:22 | 03:06 | 06:18 | 06:06 | 05:00 | 03:09 | 07:34 | 09:08 | ||
| OPEN MEN | 01:42:05 | 05:23 | 04:34 | 03:05 | 10:00 | 05:27 | 04:51 | 03:28 | 06:34 | 07:49 |