L
DOUBLES MIXED
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Lionel Moolman
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:38
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Bernadine Moolman
TOTAL TIME
01:23:38
ROXZONE
06:10
RUNS
49:49
1. SKIERG
04:32
2. SLED PUSH
01:53
3. SLED PULL
03:49
4. BURPEES
03:24
5. ROWING
04:20
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
03:55
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #53 · 35-39
with
Bernadine Moolman
TOTAL TIME
01:23:38
ROXZONE
06:10
RUNS
49:46
1. SKIERG
04:32
2. SLED PUSH
01:53
3. SLED PULL
03:49
4. BURPEES
03:24
5. ROWING
04:20
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bernadine Moolman
|
DOUBLES MIXED | 01:23:38 | 06:10 | 04:32 | 01:53 | 03:49 | 03:24 | 04:20 | 01:49 | 04:05 | 03:55 | |
|
with
Bernadine Moolman
|
DOUBLES MIXED | 01:23:38 | 06:10 | 04:32 | 01:53 | 03:49 | 03:24 | 04:20 | 01:49 | 04:05 | 03:55 |