L
RELAY MIXED
MEN
Lionel White
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #7 · U40
TOTAL TIME
00:58:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #10 · 40-44
with
Matt Nield
TOTAL TIME
01:02:02
ROXZONE
03:26
RUNS
33:25
1. SKIERG
04:04
2. SLED PUSH
01:39
3. SLED PULL
02:55
4. BURPEES
03:02
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
04:25
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:03:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #7 · 40-44
with
Carlotta Wright
TOTAL TIME
01:00:01
ROXZONE
08:24
RUNS
26:00
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:30
4. BURPEES
02:37
5. ROWING
04:39
6. FARMERS
01:34
7. LUNGES
02:57
8. WALL BALLS
04:09
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #33 · 40-44
with
Matthew Nield
TOTAL TIME
01:00:39
ROXZONE
04:50
RUNS
30:45
1. SKIERG
03:53
2. SLED PUSH
01:37
3. SLED PULL
03:10
4. BURPEES
03:22
5. ROWING
04:10
6. FARMERS
01:39
7. LUNGES
02:43
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:58:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matt Nield
|
DOUBLES MEN | 01:02:02 | 03:26 | 04:04 | 01:39 | 02:55 | 03:02 | 04:24 | 01:41 | 03:03 | 04:25 | |
| RELAY MEN | 01:03:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Carlotta Wright
|
DOUBLES MIXED | 01:00:01 | 08:24 | 04:15 | 01:59 | 03:30 | 02:37 | 04:39 | 01:34 | 02:57 | 04:09 | |
|
with
Matthew Nield
|
DOUBLES MEN | 01:00:39 | 04:50 | 03:53 | 01:37 | 03:10 | 03:22 | 04:10 | 01:39 | 02:43 | 04:36 | |
| OPEN MEN | 01:12:35 | 04:37 | 04:38 | 02:50 | 05:02 | 05:09 | 04:39 | 01:57 | 03:55 | 06:18 | ||
|
with
Carlotta Wright
|
DOUBLES MIXED | 01:00:57 | 04:05 | 03:58 | 01:42 | 03:06 | 02:45 | 04:32 | 01:21 | 02:37 | 03:54 | |
|
with
Andrew Shaw
&
Andrew Shaw
&
Jack Miller
&
Phillip Smith
&
Jack Miller
&
Phillip Smith
&
Philip Smith
&
Philip Smith
|
RELAY MEN | 01:05:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Sarah Barson
|
DOUBLES MIXED | 01:11:58 | 04:01 | 04:16 | 02:13 | 04:09 | 03:34 | 04:24 | 01:41 | 03:55 | 04:53 |