L
DOUBLES PRO WOMEN
WOMEN
Lisa Appel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX St Gallen 2026
JAN 2026
DOUBLES PRO WOMEN
AG #4 · 25-29
with
Kira Von Boehmer
TOTAL TIME
01:06:27
ROXZONE
04:29
RUNS
34:30
1. SKIERG
04:12
2. SLED PUSH
02:17
3. SLED PULL
04:07
4. BURPEES
03:08
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
03:46
8. WALL BALLS
03:43
HYROX St Gallen 2026
JAN 2026
DOUBLES MIXED
AG #54 · 25-29
with
Florian Gaiser
TOTAL TIME
01:16:06
ROXZONE
05:51
RUNS
43:11
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:36
4. BURPEES
03:31
5. ROWING
04:31
6. FARMERS
01:42
7. LUNGES
03:48
8. WALL BALLS
03:59
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #31 · 30-34
with
Manuel Rues
TOTAL TIME
01:05:14
ROXZONE
05:15
RUNS
34:28
1. SKIERG
04:16
2. SLED PUSH
02:23
3. SLED PULL
03:28
4. BURPEES
02:50
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
03:06
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kira Von Boehmer
|
DOUBLES PRO WOMEN | 01:06:27 | 04:29 | 04:12 | 02:17 | 04:07 | 03:08 | 04:35 | 01:43 | 03:46 | 03:43 | |
|
with
Florian Gaiser
|
DOUBLES MIXED | 01:16:06 | 05:51 | 04:02 | 02:00 | 03:36 | 03:31 | 04:31 | 01:42 | 03:48 | 03:59 | |
|
with
Manuel Rues
|
DOUBLES MIXED | 01:05:14 | 05:15 | 04:16 | 02:23 | 03:28 | 02:50 | 04:22 | 01:32 | 03:06 | 03:39 |