L
PRO WOMEN
WOMEN
Lisa Düngfelder
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX M Nchen 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:07:32
ROXZONE
02:52
RUNS
34:56
1. SKIERG
04:28
2. SLED PUSH
03:49
3. SLED PULL
04:25
4. BURPEES
03:10
5. ROWING
04:32
6. FARMERS
01:57
7. LUNGES
03:41
8. WALL BALLS
03:50
HYROX Karlsruhe 2022
MAR 2022
DOUBLES MIXED
with
Timm Heimerl
TOTAL TIME
01:08:53
ROXZONE
05:50
RUNS
39:17
1. SKIERG
04:03
2. SLED PUSH
02:05
3. SLED PULL
02:59
4. BURPEES
02:17
5. ROWING
04:16
6. FARMERS
01:45
7. LUNGES
02:40
8. WALL BALLS
03:48
HYROX Stuttgart 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:10:25
ROXZONE
04:10
RUNS
36:06
1. SKIERG
04:32
2. SLED PUSH
03:19
3. SLED PULL
04:31
4. BURPEES
03:17
5. ROWING
04:37
6. FARMERS
02:02
7. LUNGES
03:51
8. WALL BALLS
04:08
HYROX Essen 2019
MAR 2019
DOUBLES WOMEN
with
Magdalena Schubert
TOTAL TIME
01:01:32
ROXZONE
27:19
RUNS
20:17
1. SKIERG
06:21
2. SLED PUSH
07:35
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2019
MAR 2019
DOUBLES MIXED
with
Timm Heimerl
TOTAL TIME
01:08:42
ROXZONE
27:32
RUNS
22:23
1. SKIERG
09:04
2. SLED PUSH
09:43
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:07:32 | 02:52 | 04:28 | 03:49 | 04:25 | 03:10 | 04:32 | 01:57 | 03:41 | 03:50 | ||
|
with
Timm Heimerl
|
DOUBLES MIXED | 01:08:53 | 05:50 | 04:03 | 02:05 | 02:59 | 02:17 | 04:16 | 01:45 | 02:40 | 03:48 | |
| PRO WOMEN | 01:10:25 | 04:10 | 04:32 | 03:19 | 04:31 | 03:17 | 04:37 | 02:02 | 03:51 | 04:08 | ||
|
with
Magdalena Schubert
|
DOUBLES WOMEN | 01:01:32 | 27:19 | 06:21 | 07:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Timm Heimerl
|
DOUBLES MIXED | 01:08:42 | 27:32 | 09:04 | 09:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:47:33 | 03:38 | 37:11 | 03:57 | 04:27 | 02:37 | 04:20 | 04:30 | 05:19 | 04:19 |