L
DOUBLES PRO WOMEN
WOMEN
Lisa Rijken
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Maastricht 2026
OCT 2026
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:19:40
ROXZONE
07:11
RUNS
40:14
1. SKIERG
04:03
2. SLED PUSH
02:26
3. SLED PULL
04:29
4. BURPEES
04:27
5. ROWING
04:48
6. FARMERS
02:04
7. LUNGES
04:08
8. WALL BALLS
05:57
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
TOTAL TIME
01:08:30
ROXZONE
05:02
RUNS
36:51
1. SKIERG
04:11
2. SLED PUSH
02:22
3. SLED PULL
03:47
4. BURPEES
03:11
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
03:01
8. WALL BALLS
03:41
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #82 · 25-29
TOTAL TIME
01:08:30
ROXZONE
05:02
RUNS
36:48
1. SKIERG
04:11
2. SLED PUSH
02:22
3. SLED PULL
03:47
4. BURPEES
03:11
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
03:01
8. WALL BALLS
03:41
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #7 · 25-29
TOTAL TIME
01:04:53
ROXZONE
04:49
RUNS
35:04
1. SKIERG
04:01
2. SLED PUSH
01:55
3. SLED PULL
03:19
4. BURPEES
03:04
5. ROWING
04:21
6. FARMERS
01:46
7. LUNGES
03:07
8. WALL BALLS
03:31
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #394 · 25-29
TOTAL TIME
01:53:23
ROXZONE
11:18
RUNS
05:58
1. SKIERG
05:18
2. SLED PUSH
03:01
3. SLED PULL
05:36
4. BURPEES
05:05
5. ROWING
05:21
6. FARMERS
02:15
7. LUNGES
04:37
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:19:40 | 07:11 | 04:03 | 02:26 | 04:29 | 04:27 | 04:48 | 02:04 | 04:08 | 05:57 | ||
| DOUBLES PRO WOMEN | 01:08:30 | 05:02 | 04:11 | 02:22 | 03:47 | 03:11 | 04:39 | 01:52 | 03:01 | 03:41 | ||
| DOUBLES PRO WOMEN | 01:08:30 | 05:02 | 04:11 | 02:22 | 03:47 | 03:11 | 04:39 | 01:52 | 03:01 | 03:41 | ||
| DOUBLES PRO WOMEN | 01:04:53 | 04:49 | 04:01 | 01:55 | 03:19 | 03:04 | 04:21 | 01:46 | 03:07 | 03:31 | ||
| OPEN WOMEN | 01:53:23 | 11:18 | 05:18 | 03:01 | 05:36 | 05:05 | 05:21 | 02:15 | 04:37 | 04:59 | ||
| RELAY WOMEN | 01:01:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lisa de Rijke
|
PRO WOMEN | 01:22:36 | 04:52 | 04:29 | 04:00 | 04:43 | 04:49 | 04:45 | 02:30 | 05:08 | 04:32 | |
| DOUBLES MIXED | 01:25:59 | 04:51 | 04:12 | 02:41 | 03:36 | 03:13 | 04:32 | 02:05 | 03:14 | 04:22 | ||
|
with
Lisa de Rijke
|
OPEN WOMEN | 01:48:00 | 09:12 | 04:56 | 03:09 | 05:29 | 08:40 | 05:23 | 02:07 | 06:53 | 07:14 | |
| OPEN WOMEN | 02:02:34 | 15:38 | 05:15 | 04:28 | 07:53 | 06:01 | 05:32 | 02:10 | 04:47 | 06:28 | ||
| DOUBLES MIXED | 01:08:47 | 05:59 | 04:03 | 01:52 | 03:56 | 03:12 | 04:19 | 01:49 | 03:27 | 03:34 | ||
| DOUBLES MIXED | 01:28:18 | 08:15 | 04:04 | 02:24 | 04:18 | 04:22 | 04:46 | 01:54 | 03:53 | 04:16 | ||
|
with
Lisa de Rijke
|
OPEN WOMEN | 01:57:04 | 08:41 | 05:04 | 03:29 | 06:28 | 11:08 | 05:29 | 03:27 | 07:32 | 05:47 | |
| RELAY WOMEN | 01:02:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lisa de Rijke
|
PRO WOMEN | 01:31:25 | 06:45 | 04:37 | 02:44 | 05:49 | 05:40 | 05:21 | 02:27 | 06:10 | 05:52 | |
| DOUBLES MIXED | 01:40:55 | 07:42 | 04:24 | 01:47 | 04:42 | 04:44 | 04:39 | 01:42 | 04:34 | 04:22 |