L
DOUBLES PRO WOMEN
WOMEN
Lisa Frassetto
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:13
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:01:01
ROXZONE
02:57
RUNS
32:25
1. SKIERG
04:43
2. SLED PUSH
02:16
3. SLED PULL
03:22
4. BURPEES
03:32
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
02:18
8. WALL BALLS
03:38
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #10 · 35-39
TOTAL TIME
01:14:13
ROXZONE
03:38
RUNS
39:08
1. SKIERG
05:24
2. SLED PUSH
02:35
3. SLED PULL
04:11
4. BURPEES
04:11
5. ROWING
05:04
6. FARMERS
02:10
7. LUNGES
03:15
8. WALL BALLS
04:46
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #21 · 30-34
with
Olivia Ricci
TOTAL TIME
01:17:19
ROXZONE
05:57
RUNS
41:26
1. SKIERG
05:00
2. SLED PUSH
01:50
3. SLED PULL
04:29
4. BURPEES
03:26
5. ROWING
04:59
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
04:47
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #20 · 35-39
TOTAL TIME
01:16:15
ROXZONE
04:09
RUNS
37:38
1. SKIERG
05:01
2. SLED PUSH
02:17
3. SLED PULL
04:53
4. BURPEES
04:53
5. ROWING
05:03
6. FARMERS
02:34
7. LUNGES
03:49
8. WALL BALLS
06:01
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #76 · 30-34
with
Olivia Ricci
TOTAL TIME
01:18:03
ROXZONE
06:35
RUNS
45:44
1. SKIERG
04:52
2. SLED PUSH
01:27
3. SLED PULL
03:25
4. BURPEES
03:06
5. ROWING
04:49
6. FARMERS
01:39
7. LUNGES
02:38
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:01:01 | 02:57 | 04:43 | 02:16 | 03:22 | 03:32 | 04:24 | 01:35 | 02:18 | 03:38 | ||
| OPEN WOMEN | 01:14:13 | 03:38 | 05:24 | 02:35 | 04:11 | 04:11 | 05:04 | 02:10 | 03:15 | 04:46 | ||
|
with
Olivia Ricci
|
DOUBLES PRO WOMEN | 01:17:19 | 05:57 | 05:00 | 01:50 | 04:29 | 03:26 | 04:59 | 01:47 | 03:45 | 04:47 | |
| OPEN WOMEN | 01:16:15 | 04:09 | 05:01 | 02:17 | 04:53 | 04:53 | 05:03 | 02:34 | 03:49 | 06:01 | ||
|
with
Olivia Ricci
|
DOUBLES WOMEN | 01:18:03 | 06:35 | 04:52 | 01:27 | 03:25 | 03:06 | 04:49 | 01:39 | 02:38 | 03:52 | |
|
with
Samantha Blamauer
|
DOUBLES PRO WOMEN | 01:17:47 | 05:18 | 04:43 | 02:34 | 05:14 | 03:26 | 04:59 | 01:38 | 02:54 | 05:01 |