L
PRO WOMEN
WOMEN
Lisa Frick
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX K Ln 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:10:17
ROXZONE
04:18
RUNS
36:46
1. SKIERG
04:27
2. SLED PUSH
02:12
3. SLED PULL
04:31
4. BURPEES
04:13
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
03:44
8. WALL BALLS
03:40
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:15:06
ROXZONE
05:20
RUNS
35:32
1. SKIERG
04:38
2. SLED PUSH
03:24
3. SLED PULL
04:58
4. BURPEES
04:42
5. ROWING
04:50
6. FARMERS
02:00
7. LUNGES
04:33
8. WALL BALLS
05:18
HYROX Frankfurt 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:13:19
ROXZONE
05:53
RUNS
36:59
1. SKIERG
04:31
2. SLED PUSH
02:39
3. SLED PULL
04:54
4. BURPEES
04:37
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
03:19
HYROX M Nchen 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:15:26
ROXZONE
05:15
RUNS
39:00
1. SKIERG
04:46
2. SLED PUSH
02:48
3. SLED PULL
04:46
4. BURPEES
04:23
5. ROWING
04:56
6. FARMERS
01:43
7. LUNGES
04:24
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:17 | 04:18 | 04:27 | 02:12 | 04:31 | 04:13 | 04:44 | 01:48 | 03:44 | 03:40 | ||
| PRO WOMEN | 01:15:06 | 05:20 | 04:38 | 03:24 | 04:58 | 04:42 | 04:50 | 02:00 | 04:33 | 05:18 | ||
| OPEN WOMEN | 01:13:19 | 05:53 | 04:31 | 02:39 | 04:54 | 04:37 | 04:54 | 01:44 | 03:57 | 03:19 | ||
| OPEN WOMEN | 01:15:26 | 05:15 | 04:46 | 02:48 | 04:46 | 04:23 | 04:56 | 01:43 | 04:24 | 03:33 |