L
DOUBLES WOMEN
WOMEN
Lisa Frissen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Maastricht 2026
SEP 2026
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:19:30
ROXZONE
06:36
RUNS
39:47
1. SKIERG
04:48
2. SLED PUSH
02:59
3. SLED PULL
04:18
4. BURPEES
05:16
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
03:44
8. WALL BALLS
05:24
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #36 · 30-34
TOTAL TIME
01:16:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2023
MAR 2023
DOUBLES WOMEN
with
Emma Vroonen
TOTAL TIME
01:13:48
ROXZONE
04:57
RUNS
44:00
1. SKIERG
04:32
2. SLED PUSH
01:39
3. SLED PULL
03:36
4. BURPEES
03:39
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
02:34
8. WALL BALLS
02:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:30 | 06:36 | 04:48 | 02:59 | 04:18 | 05:16 | 04:54 | 01:54 | 03:44 | 05:24 | ||
| OPEN WOMEN | 01:16:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Vroonen
|
DOUBLES WOMEN | 01:13:48 | 04:57 | 04:32 | 01:39 | 03:36 | 03:39 | 04:29 | 01:32 | 02:34 | 02:57 |