L
DOUBLES MIXED
MEN
Lisa Hewit
4 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #101 · 40-44
TOTAL TIME
01:25:14
ROXZONE
06:55
RUNS
48:19
1. SKIERG
04:44
2. SLED PUSH
02:09
3. SLED PULL
04:16
4. BURPEES
04:17
5. ROWING
04:59
6. FARMERS
01:51
7. LUNGES
03:48
8. WALL BALLS
04:04
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #213 · 40-44
TOTAL TIME
01:27:20
ROXZONE
06:03
RUNS
51:10
1. SKIERG
04:14
2. SLED PUSH
02:42
3. SLED PULL
04:12
4. BURPEES
02:40
5. ROWING
04:56
6. FARMERS
01:50
7. LUNGES
04:06
8. WALL BALLS
05:32
HYROX Glasgow 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:30:00
ROXZONE
06:36
RUNS
44:58
1. SKIERG
05:10
2. SLED PUSH
02:45
3. SLED PULL
05:43
4. BURPEES
06:56
5. ROWING
05:37
6. FARMERS
02:50
7. LUNGES
04:31
8. WALL BALLS
05:02
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Derek Clifford
TOTAL TIME
01:14:50
ROXZONE
05:13
RUNS
42:05
1. SKIERG
04:15
2. SLED PUSH
02:15
3. SLED PULL
03:31
4. BURPEES
03:25
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
04:02
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:25:14 | 06:55 | 04:44 | 02:09 | 04:16 | 04:17 | 04:59 | 01:51 | 03:48 | 04:04 | ||
| DOUBLES MIXED | 01:27:20 | 06:03 | 04:14 | 02:42 | 04:12 | 02:40 | 04:56 | 01:50 | 04:06 | 05:32 | ||
| OPEN WOMEN | 01:30:00 | 06:36 | 05:10 | 02:45 | 05:43 | 06:56 | 05:37 | 02:50 | 04:31 | 05:02 | ||
|
with
Derek Clifford
|
DOUBLES MIXED | 01:14:50 | 05:13 | 04:15 | 02:15 | 03:31 | 03:25 | 04:46 | 01:42 | 04:02 | 03:43 |