L
RELAY MIXED
MEN
Lisa Langley
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #102 · 35-39
with
Sarah Mccarthy
TOTAL TIME
01:22:28
ROXZONE
06:30
RUNS
46:17
1. SKIERG
04:44
2. SLED PUSH
02:25
3. SLED PULL
04:00
4. BURPEES
03:42
5. ROWING
05:02
6. FARMERS
01:54
7. LUNGES
03:28
8. WALL BALLS
04:34
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #263 · 35-39
with
Sarah McCarthy
TOTAL TIME
01:27:51
ROXZONE
04:16
RUNS
51:40
1. SKIERG
04:42
2. SLED PUSH
02:28
3. SLED PULL
04:13
4. BURPEES
04:28
5. ROWING
05:14
6. FARMERS
02:30
7. LUNGES
03:52
8. WALL BALLS
04:28
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #144 · 40-44
with
Mica Stockton
TOTAL TIME
01:32:08
ROXZONE
05:44
RUNS
57:53
1. SKIERG
04:34
2. SLED PUSH
01:39
3. SLED PULL
04:14
4. BURPEES
03:57
5. ROWING
04:40
6. FARMERS
01:59
7. LUNGES
03:48
8. WALL BALLS
03:44
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #327 · 35-39
with
Alex Higham
TOTAL TIME
01:28:31
ROXZONE
08:46
RUNS
52:09
1. SKIERG
04:05
2. SLED PUSH
01:44
3. SLED PULL
03:36
4. BURPEES
02:25
5. ROWING
04:44
6. FARMERS
01:31
7. LUNGES
04:38
8. WALL BALLS
04:58
HYROX Warsaw 2025
APR 2025
DOUBLES WOMEN
AG #95 · 30-39
with
Sarah McCarthy
TOTAL TIME
01:23:24
ROXZONE
05:50
RUNS
49:17
1. SKIERG
04:32
2. SLED PUSH
01:35
3. SLED PULL
03:55
4. BURPEES
04:09
5. ROWING
05:03
6. FARMERS
01:43
7. LUNGES
03:24
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Mccarthy
|
DOUBLES WOMEN | 01:22:28 | 06:30 | 04:44 | 02:25 | 04:00 | 03:42 | 05:02 | 01:54 | 03:28 | 04:34 | |
|
with
Sarah McCarthy
|
DOUBLES WOMEN | 01:27:51 | 04:16 | 04:42 | 02:28 | 04:13 | 04:28 | 05:14 | 02:30 | 03:52 | 04:28 | |
|
with
Mica Stockton
|
DOUBLES WOMEN | 01:32:08 | 05:44 | 04:34 | 01:39 | 04:14 | 03:57 | 04:40 | 01:59 | 03:48 | 03:44 | |
|
with
Alex Higham
|
DOUBLES MIXED | 01:28:31 | 08:46 | 04:05 | 01:44 | 03:36 | 02:25 | 04:44 | 01:31 | 04:38 | 04:58 | |
|
with
Sarah McCarthy
|
DOUBLES WOMEN | 01:23:24 | 05:50 | 04:32 | 01:35 | 03:55 | 04:09 | 05:03 | 01:43 | 03:24 | 04:00 | |
| RELAY MIXED | 01:13:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |