L
DOUBLES PRO WOMEN
WOMEN
Lisa Millward
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #10 · 40-44
with
Simon Millward
TOTAL TIME
01:07:31
ROXZONE
03:23
RUNS
38:21
1. SKIERG
04:05
2. SLED PUSH
02:08
3. SLED PULL
03:06
4. BURPEES
02:46
5. ROWING
04:15
6. FARMERS
01:39
7. LUNGES
03:29
8. WALL BALLS
04:28
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #14 · 40-44
with
Harriett Greaves
TOTAL TIME
01:14:04
ROXZONE
05:21
RUNS
40:45
1. SKIERG
04:42
2. SLED PUSH
02:13
3. SLED PULL
03:58
4. BURPEES
03:12
5. ROWING
05:04
6. FARMERS
01:29
7. LUNGES
03:28
8. WALL BALLS
04:00
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:14:42
ROXZONE
05:33
RUNS
37:34
1. SKIERG
05:08
2. SLED PUSH
02:38
3. SLED PULL
04:27
4. BURPEES
04:03
5. ROWING
05:18
6. FARMERS
01:54
7. LUNGES
03:59
8. WALL BALLS
04:18
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #237 · 35-39
with
Jayde Dankaro
TOTAL TIME
01:46:58
ROXZONE
08:49
RUNS
04:43
1. SKIERG
04:52
2. SLED PUSH
02:26
3. SLED PULL
04:29
4. BURPEES
04:49
5. ROWING
05:21
6. FARMERS
02:18
7. LUNGES
04:42
8. WALL BALLS
04:36
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #44 · 40-44
with
Simon Millward
TOTAL TIME
01:10:21
ROXZONE
--:--
RUNS
31:51
1. SKIERG
04:11
2. SLED PUSH
02:12
3. SLED PULL
02:57
4. BURPEES
02:54
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
03:35
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Millward
|
DOUBLES MIXED | 01:07:31 | 03:23 | 04:05 | 02:08 | 03:06 | 02:46 | 04:15 | 01:39 | 03:29 | 04:28 | |
|
with
Harriett Greaves
|
DOUBLES WOMEN | 01:14:04 | 05:21 | 04:42 | 02:13 | 03:58 | 03:12 | 05:04 | 01:29 | 03:28 | 04:00 | |
| OPEN WOMEN | 01:14:42 | 05:33 | 05:08 | 02:38 | 04:27 | 04:03 | 05:18 | 01:54 | 03:59 | 04:18 | ||
|
with
Jayde Dankaro
|
DOUBLES WOMEN | 01:46:58 | 08:49 | 04:52 | 02:26 | 04:29 | 04:49 | 05:21 | 02:18 | 04:42 | 04:36 | |
|
with
Simon Millward
|
DOUBLES MIXED | 01:10:21 | --:-- | 04:11 | 02:12 | 02:57 | 02:54 | 04:19 | 01:51 | 03:35 | 04:42 | |
|
with
Simon Millward
|
DOUBLES MIXED | 01:05:58 | 02:50 | 04:10 | 02:01 | 02:49 | 02:41 | 04:26 | 01:58 | 03:26 | 04:07 | |
| OPEN WOMEN | 01:16:03 | 04:51 | 05:12 | 02:24 | 04:20 | 04:12 | 05:17 | 02:07 | 04:12 | 04:49 | ||
|
with
Simon Millward
|
DOUBLES MIXED | 01:08:20 | 03:27 | 04:09 | 01:56 | 03:16 | 02:43 | 04:24 | 01:39 | 03:15 | 04:39 | |
| OPEN WOMEN | 01:26:42 | 05:28 | 05:00 | 02:51 | 05:21 | 05:24 | 05:23 | 02:40 | 04:31 | 05:42 | ||
|
with
Harriet Greaves
|
DOUBLES WOMEN | 01:29:46 | 05:54 | 04:42 | 01:58 | 04:31 | 04:32 | 05:20 | 01:51 | 03:55 | 05:32 | |
|
with
Elizabeth Darlaston
|
DOUBLES PRO WOMEN | 01:19:08 | 11:29 | 04:54 | 02:29 | 04:42 | 03:56 | 05:28 | 01:59 | 04:44 | 05:17 | |
|
with
Simon Millward
|
DOUBLES MIXED | 01:13:39 | 03:50 | 04:03 | 01:54 | 03:21 | 03:09 | 04:22 | 01:50 | 03:21 | 07:13 | |
| OPEN WOMEN | 01:27:10 | 04:43 | 04:55 | 03:00 | 05:01 | 04:48 | 05:06 | 01:57 | 04:41 | 04:21 | ||
|
with
Simon Millward
|
DOUBLES MIXED | 01:15:30 | 04:24 | 04:23 | 01:39 | 03:55 | 04:16 | 04:44 | 01:54 | 03:43 | 04:29 | |
| OPEN WOMEN | 01:26:31 | 06:06 | 05:05 | 02:23 | 05:20 | 05:03 | 05:09 | 01:52 | 05:05 | 04:28 | ||
| OPEN WOMEN | 01:26:31 | 06:06 | 05:05 | 02:23 | 05:20 | 05:03 | 05:09 | 01:52 | 05:05 | 04:28 |