L
RELAY MIXED
MEN
Lisa Nilsson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Vendela Hafström
TOTAL TIME
01:18:10
ROXZONE
06:46
RUNS
44:37
1. SKIERG
04:18
2. SLED PUSH
01:26
3. SLED PULL
03:01
4. BURPEES
04:36
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
03:43
8. WALL BALLS
03:36
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #77 · 30-34
with
Vendela Hafström
TOTAL TIME
01:18:10
ROXZONE
06:46
RUNS
44:33
1. SKIERG
04:18
2. SLED PUSH
01:26
3. SLED PULL
03:01
4. BURPEES
04:36
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
03:43
8. WALL BALLS
03:36
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #112 · 30-34
with
Karin Lindblom
TOTAL TIME
01:24:37
ROXZONE
08:18
RUNS
49:00
1. SKIERG
04:31
2. SLED PUSH
02:02
3. SLED PULL
03:57
4. BURPEES
03:21
5. ROWING
04:54
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
04:02
HYROX Copenhagen 2025
MAR 2025
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:58:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:30:13
ROXZONE
07:28
RUNS
49:11
1. SKIERG
04:59
2. SLED PUSH
02:26
3. SLED PULL
05:03
4. BURPEES
07:08
5. ROWING
05:07
6. FARMERS
01:50
7. LUNGES
04:07
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vendela Hafström
|
DOUBLES WOMEN | 01:18:10 | 06:46 | 04:18 | 01:26 | 03:01 | 04:36 | 04:35 | 01:40 | 03:43 | 03:36 | |
|
with
Vendela Hafström
|
DOUBLES WOMEN | 01:18:10 | 06:46 | 04:18 | 01:26 | 03:01 | 04:36 | 04:35 | 01:40 | 03:43 | 03:36 | |
|
with
Karin Lindblom
|
DOUBLES WOMEN | 01:24:37 | 08:18 | 04:31 | 02:02 | 03:57 | 03:21 | 04:54 | 01:38 | 02:59 | 04:02 | |
| RELAY MIXED | 00:58:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:30:13 | 07:28 | 04:59 | 02:26 | 05:03 | 07:08 | 05:07 | 01:50 | 04:07 | 03:01 |