L
DOUBLES PRO WOMEN
WOMEN
Lisa Paul
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:05:54
ROXZONE
03:08
RUNS
36:44
1. SKIERG
04:19
2. SLED PUSH
02:19
3. SLED PULL
03:37
4. BURPEES
02:50
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
03:09
8. WALL BALLS
03:29
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #62 · 16-24
TOTAL TIME
01:19:55
ROXZONE
06:20
RUNS
43:53
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
03:55
4. BURPEES
04:24
5. ROWING
04:32
6. FARMERS
02:01
7. LUNGES
04:17
8. WALL BALLS
04:45
HYROX Dallas 2022
MAR 2022
DOUBLES WOMEN
with
Lalaine Byrd
TOTAL TIME
01:24:31
ROXZONE
04:02
RUNS
50:40
1. SKIERG
04:32
2. SLED PUSH
03:03
3. SLED PULL
05:13
4. BURPEES
03:38
5. ROWING
05:32
6. FARMERS
01:53
7. LUNGES
03:26
8. WALL BALLS
02:42
HYROX Austin 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:39:11
ROXZONE
--:--
RUNS
52:45
1. SKIERG
05:24
2. SLED PUSH
04:00
3. SLED PULL
07:58
4. BURPEES
05:37
5. ROWING
05:45
6. FARMERS
02:46
7. LUNGES
04:58
8. WALL BALLS
04:25
HYROX Essen 2019
MAR 2019
DOUBLES WOMEN
TOTAL TIME
01:19:50
ROXZONE
34:08
RUNS
24:09
1. SKIERG
11:25
2. SLED PUSH
10:08
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:05:54 | 03:08 | 04:19 | 02:19 | 03:37 | 02:50 | 04:30 | 01:56 | 03:09 | 03:29 | ||
| DOUBLES MIXED | 01:19:55 | 06:20 | 04:02 | 01:50 | 03:55 | 04:24 | 04:32 | 02:01 | 04:17 | 04:45 | ||
|
with
Lalaine Byrd
|
DOUBLES WOMEN | 01:24:31 | 04:02 | 04:32 | 03:03 | 05:13 | 03:38 | 05:32 | 01:53 | 03:26 | 02:42 | |
| OPEN WOMEN | 01:39:11 | --:-- | 05:24 | 04:00 | 07:58 | 05:37 | 05:45 | 02:46 | 04:58 | 04:25 | ||
| DOUBLES WOMEN | 01:19:50 | 34:08 | 11:25 | 10:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |