L
DOUBLES PRO WOMEN
WOMEN
Lisa Pronk
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #10 · 25-29
with
Suze Blank
TOTAL TIME
01:07:40
ROXZONE
05:23
RUNS
35:57
1. SKIERG
04:20
2. SLED PUSH
02:08
3. SLED PULL
03:21
4. BURPEES
02:29
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
03:20
8. WALL BALLS
04:04
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #7 · 25-29
with
Suze Blank
TOTAL TIME
01:05:17
ROXZONE
05:19
RUNS
36:23
1. SKIERG
04:06
2. SLED PUSH
01:37
3. SLED PULL
03:08
4. BURPEES
02:37
5. ROWING
04:38
6. FARMERS
01:24
7. LUNGES
02:29
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Suze Blank
|
DOUBLES PRO WOMEN | 01:07:40 | 05:23 | 04:20 | 02:08 | 03:21 | 02:29 | 04:45 | 01:56 | 03:20 | 04:04 | |
|
with
Suze Blank
|
DOUBLES WOMEN | 01:05:17 | 05:19 | 04:06 | 01:37 | 03:08 | 02:37 | 04:38 | 01:24 | 02:29 | 03:42 |