← ATHLETES / Lisa Rooke

PRO WOMEN WOMEN

Lisa Rooke

11 RACES RECORDED

PERSONAL BEST (PB) →

01:04:35

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RACE HISTORY 11 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES MIXED AG #2 · 30-34

with Nicholas Karpiuk

TOTAL TIME 00:57:59

ROXZONE 02:46

1. SKIERG 03:58

2. SLED PUSH 01:45

3. SLED PULL 03:11

4. BURPEES 02:39

5. ROWING 04:04

6. FARMERS 01:23

7. LUNGES 02:45

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

PRO WOMEN AG #4 · 30-34

TOTAL TIME 01:08:44

ROXZONE 03:24

1. SKIERG 04:50

2. SLED PUSH 03:14

3. SLED PULL 04:26

4. BURPEES 03:50

5. ROWING 04:46

6. FARMERS 02:05

7. LUNGES 03:49

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

OPEN WOMEN AG #4 · 30-34

TOTAL TIME 01:04:35

ROXZONE 03:46

1. SKIERG 04:33

2. SLED PUSH 02:02

3. SLED PULL 03:22

4. BURPEES 04:36

5. ROWING 04:48

6. FARMERS 01:31

7. LUNGES 03:25

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

DOUBLES MIXED AG #22 · 40-44

with Adam Rooke

TOTAL TIME 01:07:26

ROXZONE 04:13

1. SKIERG 03:59

2. SLED PUSH 01:50

3. SLED PULL 02:49

4. BURPEES 03:19

5. ROWING 04:30

6. FARMERS 01:36

7. LUNGES 02:57

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES MIXED AG #7 · 30-34

with Nicholas Karpiuk

TOTAL TIME 00:59:27

ROXZONE 04:49

1. SKIERG 03:45

2. SLED PUSH 01:29

3. SLED PULL 02:08

4. BURPEES 02:56

5. ROWING 04:23

6. FARMERS 01:17

7. LUNGES 02:28

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

DOUBLES MIXED AG #5 · 30-34

with Nicholas Karpiuk

TOTAL TIME 01:00:41

ROXZONE 03:41

1. SKIERG 03:47

2. SLED PUSH 01:42

3. SLED PULL 03:11

4. BURPEES 03:17

5. ROWING 04:19

6. FARMERS 01:36

7. LUNGES 02:43

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Chicago 2025 NOV 2025

OPEN WOMEN AG #5 · 30-34

TOTAL TIME 01:07:52

ROXZONE 03:57

1. SKIERG 04:30

2. SLED PUSH 01:59

3. SLED PULL 03:59

4. BURPEES 04:31

5. ROWING 04:50

6. FARMERS 01:44

7. LUNGES 03:27

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES MIXED AG #7 · 30-34

with Nicholas Karpiuk

TOTAL TIME 01:02:37

ROXZONE 04:08

1. SKIERG 04:00

2. SLED PUSH 01:59

3. SLED PULL 02:56

4. BURPEES 03:19

5. ROWING 04:27

6. FARMERS 01:46

7. LUNGES 03:32

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

OPEN WOMEN AG #4 · 30-34

TOTAL TIME 01:08:42

ROXZONE 04:35

1. SKIERG 04:40

2. SLED PUSH 02:13

3. SLED PULL 03:51

4. BURPEES 04:37

5. ROWING 04:51

6. FARMERS 01:50

7. LUNGES 03:33

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MIXED AG #3 · 30-39

with Nicholas Karpiuk

TOTAL TIME 01:01:09

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES WOMEN AG #25 · 30-39

with Robyn Aitken

TOTAL TIME 01:14:45

ROXZONE 06:15

1. SKIERG 04:08

2. SLED PUSH 01:39

3. SLED PULL 02:53

4. BURPEES 02:50

5. ROWING 04:38

6. FARMERS 01:33

7. LUNGES 02:21

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Nicholas Karpiuk	DOUBLES MIXED	00:57:59	02:46	03:58	01:45	03:11	02:39	04:04	01:23	02:45	03:30	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026	PRO WOMEN	01:08:44	03:24	04:50	03:14	04:26	03:50	04:46	02:05	03:49	04:55	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	OPEN WOMEN	01:04:35	03:46	04:33	02:02	03:22	04:36	04:48	01:31	03:25	04:01	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026 with Adam Rooke	DOUBLES MIXED	01:07:26	04:13	03:59	01:50	02:49	03:19	04:30	01:36	02:57	03:32	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Nicholas Karpiuk	DOUBLES MIXED	00:59:27	04:49	03:45	01:29	02:08	02:56	04:23	01:17	02:28	03:23	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Nicholas Karpiuk	DOUBLES MIXED	01:00:41	03:41	03:47	01:42	03:11	03:17	04:19	01:36	02:43	03:42	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025	OPEN WOMEN	01:07:52	03:57	04:30	01:59	03:59	04:31	04:50	01:44	03:27	04:19	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Nicholas Karpiuk	DOUBLES MIXED	01:02:37	04:08	04:00	01:59	02:56	03:19	04:27	01:46	03:32	03:48	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025	OPEN WOMEN	01:08:42	04:35	04:40	02:13	03:51	04:37	04:51	01:50	03:33	04:28	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Nicholas Karpiuk	DOUBLES MIXED	01:01:09	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Robyn Aitken	DOUBLES WOMEN	01:14:45	06:15	04:08	01:39	02:53	02:50	04:38	01:33	02:21	04:11	RACE VIEW → \| COMPARE

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