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DOUBLES MIXED
MEN
Lisa Slots
5 RACES RECORDED
PERSONAL BEST (PB)
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01:02:53
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #7 · 16-24
with
Thijs van Dijk
TOTAL TIME
01:02:53
ROXZONE
04:30
RUNS
34:04
1. SKIERG
04:00
2. SLED PUSH
01:23
3. SLED PULL
02:54
4. BURPEES
02:58
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
03:18
8. WALL BALLS
04:10
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #22 · 16-24
with
Thijs Van Dijk
TOTAL TIME
01:05:34
ROXZONE
06:07
RUNS
34:37
1. SKIERG
03:54
2. SLED PUSH
01:29
3. SLED PULL
03:06
4. BURPEES
03:17
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:11
8. WALL BALLS
04:01
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #27 · 16-24
with
Lisa Van Der Mijle
TOTAL TIME
01:16:42
ROXZONE
05:14
RUNS
45:35
1. SKIERG
04:18
2. SLED PUSH
01:53
3. SLED PULL
03:17
4. BURPEES
03:35
5. ROWING
04:37
6. FARMERS
01:33
7. LUNGES
02:49
8. WALL BALLS
03:55
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #5 · 16-24
with
Thijs Van Dijk
TOTAL TIME
01:09:26
ROXZONE
06:15
RUNS
37:25
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
03:46
4. BURPEES
02:50
5. ROWING
04:35
6. FARMERS
01:13
7. LUNGES
02:58
8. WALL BALLS
04:57
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #31 · U29
with
Lizzie Wijnhoven
TOTAL TIME
01:14:22
ROXZONE
10:18
RUNS
39:12
1. SKIERG
04:22
2. SLED PUSH
01:10
3. SLED PULL
03:37
4. BURPEES
03:11
5. ROWING
04:46
6. FARMERS
01:16
7. LUNGES
02:53
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thijs van Dijk
|
DOUBLES MIXED | 01:02:53 | 04:30 | 04:00 | 01:23 | 02:54 | 02:58 | 04:14 | 01:25 | 03:18 | 04:10 | |
|
with
Thijs Van Dijk
|
DOUBLES MIXED | 01:05:34 | 06:07 | 03:54 | 01:29 | 03:06 | 03:17 | 04:22 | 01:35 | 03:11 | 04:01 | |
|
with
Lisa Van Der Mijle
|
DOUBLES WOMEN | 01:16:42 | 05:14 | 04:18 | 01:53 | 03:17 | 03:35 | 04:37 | 01:33 | 02:49 | 03:55 | |
|
with
Thijs Van Dijk
|
DOUBLES MIXED | 01:09:26 | 06:15 | 03:58 | 01:33 | 03:46 | 02:50 | 04:35 | 01:13 | 02:58 | 04:57 | |
|
with
Lizzie Wijnhoven
|
DOUBLES WOMEN | 01:14:22 | 10:18 | 04:22 | 01:10 | 03:37 | 03:11 | 04:46 | 01:16 | 02:53 | 03:37 |