L
DOUBLES PRO WOMEN
WOMEN
Lisa Stragenegg
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #167 · 30-34
TOTAL TIME
01:16:59
ROXZONE
06:29
RUNS
45:52
1. SKIERG
03:54
2. SLED PUSH
02:01
3. SLED PULL
02:48
4. BURPEES
03:13
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:09
8. WALL BALLS
03:43
HYROX Verona 2025
DEC 2025
RELAY MIXED
AG #33 · U40
TOTAL TIME
01:15:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Verona 2025
DEC 2025
OPEN WOMEN
AG #156 · 25-29
TOTAL TIME
01:39:44
ROXZONE
08:32
RUNS
51:29
1. SKIERG
05:02
2. SLED PUSH
02:51
3. SLED PULL
06:18
4. BURPEES
07:29
5. ROWING
05:15
6. FARMERS
01:58
7. LUNGES
04:41
8. WALL BALLS
06:12
HYROX Vienna 2025
FEB 2025
DOUBLES WOMEN
AG #193 · U29
with
Sophia Frei
TOTAL TIME
01:26:36
ROXZONE
07:02
RUNS
51:38
1. SKIERG
04:31
2. SLED PUSH
01:32
3. SLED PULL
03:36
4. BURPEES
04:02
5. ROWING
05:26
6. FARMERS
01:47
7. LUNGES
03:11
8. WALL BALLS
03:56
HYROX Milan 2024
OCT 2024
DOUBLES PRO WOMEN
AG #13 · U29
with
Nadine Zublasing
TOTAL TIME
01:33:51
ROXZONE
10:07
RUNS
50:27
1. SKIERG
04:36
2. SLED PUSH
02:55
3. SLED PULL
05:43
4. BURPEES
03:52
5. ROWING
05:28
6. FARMERS
02:00
7. LUNGES
04:07
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:59 | 06:29 | 03:54 | 02:01 | 02:48 | 03:13 | 04:18 | 01:38 | 03:09 | 03:43 | ||
| RELAY MIXED | 01:15:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:39:44 | 08:32 | 05:02 | 02:51 | 06:18 | 07:29 | 05:15 | 01:58 | 04:41 | 06:12 | ||
|
with
Sophia Frei
|
DOUBLES WOMEN | 01:26:36 | 07:02 | 04:31 | 01:32 | 03:36 | 04:02 | 05:26 | 01:47 | 03:11 | 03:56 | |
|
with
Nadine Zublasing
|
DOUBLES PRO WOMEN | 01:33:51 | 10:07 | 04:36 | 02:55 | 05:43 | 03:52 | 05:28 | 02:00 | 04:07 | 04:42 | |
|
with
Sophia Frei
|
DOUBLES WOMEN | 01:34:36 | 09:47 | 04:32 | 02:32 | 05:51 | 03:39 | 05:21 | 01:56 | 04:24 | 05:04 | |
|
with
Franziska Kofler
|
DOUBLES WOMEN | 01:42:27 | 13:29 | 04:55 | 02:25 | 05:15 | 05:55 | 06:05 | 01:49 | 04:15 | 03:35 |