L
RELAY MIXED
MEN
Lisa Van Heel
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:53
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #37 · U40
TOTAL TIME
01:35:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #523 · 25-29
with
Matthijs Van Heel
TOTAL TIME
01:39:53
ROXZONE
07:57
RUNS
57:02
1. SKIERG
04:39
2. SLED PUSH
02:03
3. SLED PULL
03:36
4. BURPEES
05:37
5. ROWING
05:37
6. FARMERS
02:16
7. LUNGES
05:57
8. WALL BALLS
05:14
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #532 · 25-29
with
Matthijs Van Heel
TOTAL TIME
01:42:07
ROXZONE
08:53
RUNS
57:29
1. SKIERG
04:20
2. SLED PUSH
02:39
3. SLED PULL
04:00
4. BURPEES
06:01
5. ROWING
05:20
6. FARMERS
02:07
7. LUNGES
05:03
8. WALL BALLS
06:18
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Matthijs Van Heel
TOTAL TIME
01:51:21
ROXZONE
07:59
RUNS
12:05
1. SKIERG
04:25
2. SLED PUSH
01:36
3. SLED PULL
03:08
4. BURPEES
05:08
5. ROWING
05:24
6. FARMERS
02:05
7. LUNGES
04:46
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:35:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matthijs Van Heel
|
DOUBLES MIXED | 01:39:53 | 07:57 | 04:39 | 02:03 | 03:36 | 05:37 | 05:37 | 02:16 | 05:57 | 05:14 | |
|
with
Matthijs Van Heel
|
DOUBLES MIXED | 01:42:07 | 08:53 | 04:20 | 02:39 | 04:00 | 06:01 | 05:20 | 02:07 | 05:03 | 06:18 | |
|
with
Matthijs Van Heel
|
DOUBLES MIXED | 01:51:21 | 07:59 | 04:25 | 01:36 | 03:08 | 05:08 | 05:24 | 02:05 | 04:46 | 04:54 |