L
PRO WOMEN
WOMEN
Lisa Volz
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #149 · 25-29
TOTAL TIME
01:19:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #119 · 25-29
TOTAL TIME
01:23:30
ROXZONE
05:18
RUNS
48:41
1. SKIERG
04:46
2. SLED PUSH
01:51
3. SLED PULL
04:01
4. BURPEES
04:24
5. ROWING
05:18
6. FARMERS
01:35
7. LUNGES
02:57
8. WALL BALLS
04:43
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #96 · 40-44
TOTAL TIME
01:25:05
ROXZONE
06:04
RUNS
44:06
1. SKIERG
04:46
2. SLED PUSH
03:14
3. SLED PULL
04:29
4. BURPEES
04:26
5. ROWING
05:09
6. FARMERS
02:16
7. LUNGES
05:40
8. WALL BALLS
04:59
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #53 · 30-34
TOTAL TIME
01:28:40
ROXZONE
06:19
RUNS
42:06
1. SKIERG
05:08
2. SLED PUSH
03:34
3. SLED PULL
06:30
4. BURPEES
06:35
5. ROWING
05:44
6. FARMERS
02:20
7. LUNGES
04:44
8. WALL BALLS
05:46
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #88 · 25-29
with
Lisa von Glischinski
TOTAL TIME
01:34:19
ROXZONE
06:35
RUNS
49:25
1. SKIERG
05:12
2. SLED PUSH
03:27
3. SLED PULL
05:32
4. BURPEES
05:19
5. ROWING
05:31
6. FARMERS
01:43
7. LUNGES
04:22
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:19:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:23:30 | 05:18 | 04:46 | 01:51 | 04:01 | 04:24 | 05:18 | 01:35 | 02:57 | 04:43 | ||
| DOUBLES MIXED | 01:25:05 | 06:04 | 04:46 | 03:14 | 04:29 | 04:26 | 05:09 | 02:16 | 05:40 | 04:59 | ||
| OPEN WOMEN | 01:28:40 | 06:19 | 05:08 | 03:34 | 06:30 | 06:35 | 05:44 | 02:20 | 04:44 | 05:46 | ||
|
with
Lisa von Glischinski
|
OPEN WOMEN | 01:34:19 | 06:35 | 05:12 | 03:27 | 05:32 | 05:19 | 05:31 | 01:43 | 04:22 | 07:16 | |
| DOUBLES WOMEN | 01:26:23 | 07:54 | 05:02 | 02:03 | 03:43 | 04:17 | 05:16 | 02:23 | 04:00 | 04:26 | ||
| DOUBLES WOMEN | 01:38:19 | --:-- | 05:07 | 01:42 | 04:13 | 04:51 | 05:10 | 02:08 | 05:05 | 04:45 | ||
|
with
Elisa von Domaros
|
OPEN WOMEN | 01:46:21 | 16:47 | 05:04 | 02:23 | 04:47 | 11:56 | 05:11 | 02:04 | 06:35 | 09:17 | |
| DOUBLES WOMEN | 01:26:27 | 06:25 | 04:49 | 01:44 | 04:42 | 04:38 | 05:30 | 01:42 | 04:05 | 04:53 | ||
|
with
Lisa von Glischinski
|
OPEN WOMEN | 01:36:37 | 07:01 | 05:27 | 03:23 | 05:36 | 06:45 | 05:14 | 01:42 | 05:42 | 06:14 | |
| DOUBLES WOMEN | 01:25:36 | 10:07 | 04:44 | 01:49 | 04:15 | 04:25 | 04:57 | 01:45 | 01:58 | 04:34 | ||
| DOUBLES WOMEN | 01:12:27 | 05:51 | 04:14 | 01:37 | 03:50 | 03:54 | 04:42 | 01:43 | 03:18 | 03:54 | ||
| RELAY WOMEN | 01:34:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:35:29 | 08:26 | 05:03 | 01:42 | 04:39 | 05:05 | 05:11 | 01:50 | 04:41 | 05:10 | ||
| DOUBLES WOMEN | 01:38:50 | 11:13 | 05:01 | 02:38 | 05:18 | 05:32 | 05:38 | 02:01 | 03:47 | 05:24 | ||
| DOUBLES WOMEN | 01:20:32 | 05:12 | 04:31 | 01:29 | 03:17 | 03:32 | 04:45 | 01:47 | 02:57 | 03:49 | ||
| DOUBLES MIXED | 01:51:19 | 10:50 | 05:12 | 02:52 | 07:12 | 06:58 | 05:17 | 02:22 | 05:47 | 05:47 | ||
| DOUBLES WOMEN | 01:50:15 | 09:24 | 04:31 | 01:51 | 04:31 | 05:12 | 05:12 | 01:59 | 05:17 | 05:24 | ||
| DOUBLES WOMEN | 01:22:03 | 06:00 | 05:00 | 01:39 | 04:09 | 03:22 | 05:08 | 01:43 | 03:08 | 05:36 | ||
| DOUBLES WOMEN | 01:33:12 | 10:29 | 04:39 | 01:54 | 03:57 | 05:00 | 05:23 | 02:03 | 03:48 | 04:23 | ||
| DOUBLES WOMEN | 01:13:35 | 05:30 | 04:18 | 01:08 | 03:21 | 03:30 | 04:50 | 01:51 | 02:45 | 03:32 | ||
| DOUBLES WOMEN | 01:25:34 | 06:02 | 05:14 | 02:01 | 04:43 | 06:04 | 06:01 | 02:03 | 04:09 | 03:13 | ||
| DOUBLES WOMEN | 01:28:42 | 05:56 | 05:21 | 02:04 | 04:29 | 05:07 | 05:15 | 02:10 | 04:51 | 04:20 | ||
| DOUBLES WOMEN | 01:29:53 | 37:23 | 13:33 | 11:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:31:12 | 36:24 | 12:24 | 13:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:26:54 | 34:04 | 12:11 | 12:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lisa Volkamer
|
PRO WOMEN | 01:44:38 | 39:58 | 17:24 | 13:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |