L
DOUBLES WOMEN
WOMEN
Lisa Whitton
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 35-39
with
Emily Mills
TOTAL TIME
01:06:51
ROXZONE
06:54
RUNS
34:46
1. SKIERG
04:26
2. SLED PUSH
01:35
3. SLED PULL
03:17
4. BURPEES
03:13
5. ROWING
04:53
6. FARMERS
01:30
7. LUNGES
02:46
8. WALL BALLS
03:38
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #14 · 40-44
TOTAL TIME
01:19:35
ROXZONE
07:33
RUNS
37:45
1. SKIERG
04:59
2. SLED PUSH
02:25
3. SLED PULL
04:19
4. BURPEES
06:22
5. ROWING
05:14
6. FARMERS
02:14
7. LUNGES
04:07
8. WALL BALLS
04:45
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #9 · 35-39
with
Emily Mills
TOTAL TIME
01:07:44
ROXZONE
06:03
RUNS
36:14
1. SKIERG
04:32
2. SLED PUSH
01:28
3. SLED PULL
03:44
4. BURPEES
03:16
5. ROWING
05:03
6. FARMERS
01:25
7. LUNGES
02:32
8. WALL BALLS
03:31
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #63 · 40-44
with
Nicole Ziegelbauer
TOTAL TIME
01:20:43
ROXZONE
08:21
RUNS
46:31
1. SKIERG
04:32
2. SLED PUSH
01:41
3. SLED PULL
03:49
4. BURPEES
02:57
5. ROWING
04:58
6. FARMERS
01:34
7. LUNGES
02:57
8. WALL BALLS
03:28
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #52 · 35-39
with
Emily Mills
TOTAL TIME
01:13:35
ROXZONE
08:36
RUNS
38:17
1. SKIERG
04:33
2. SLED PUSH
01:35
3. SLED PULL
03:28
4. BURPEES
03:26
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
02:56
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Mills
|
DOUBLES WOMEN | 01:06:51 | 06:54 | 04:26 | 01:35 | 03:17 | 03:13 | 04:53 | 01:30 | 02:46 | 03:38 | |
| OPEN WOMEN | 01:19:35 | 07:33 | 04:59 | 02:25 | 04:19 | 06:22 | 05:14 | 02:14 | 04:07 | 04:45 | ||
|
with
Emily Mills
|
DOUBLES WOMEN | 01:07:44 | 06:03 | 04:32 | 01:28 | 03:44 | 03:16 | 05:03 | 01:25 | 02:32 | 03:31 | |
|
with
Nicole Ziegelbauer
|
DOUBLES WOMEN | 01:20:43 | 08:21 | 04:32 | 01:41 | 03:49 | 02:57 | 04:58 | 01:34 | 02:57 | 03:28 | |
|
with
Emily Mills
|
DOUBLES WOMEN | 01:13:35 | 08:36 | 04:33 | 01:35 | 03:28 | 03:26 | 05:14 | 01:48 | 02:56 | 03:47 | |
|
with
Glen Whitton
|
DOUBLES MIXED | 01:20:52 | 09:44 | 04:20 | 02:40 | 04:24 | 02:40 | 04:48 | 01:38 | 04:09 | 04:24 | |
|
with
Glen Whitton
|
DOUBLES MIXED | 01:15:29 | 07:56 | 04:03 | 01:26 | 03:42 | 02:53 | 05:07 | 01:43 | 03:45 | 04:23 | |
| RELAY MIXED | 01:09:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:18:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |