L
PRO WOMEN
WOMEN
Lisa Willms
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX St Gallen 2026
JAN 2026
PRO WOMEN
AG #10 · 35-39
TOTAL TIME
01:29:18
ROXZONE
06:17
RUNS
43:38
1. SKIERG
04:45
2. SLED PUSH
04:08
3. SLED PULL
05:07
4. BURPEES
05:13
5. ROWING
04:56
6. FARMERS
02:30
7. LUNGES
06:19
8. WALL BALLS
06:30
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #8 · 40-44
with
Karen Hackney
TOTAL TIME
01:13:27
ROXZONE
05:35
RUNS
40:36
1. SKIERG
04:06
2. SLED PUSH
03:03
3. SLED PULL
04:11
4. BURPEES
02:32
5. ROWING
04:14
6. FARMERS
01:59
7. LUNGES
03:34
8. WALL BALLS
03:41
HYROX Geneva 2025
OCT 2025
PRO WOMEN
AG #7 · 35-39
TOTAL TIME
01:26:11
ROXZONE
06:02
RUNS
41:03
1. SKIERG
04:51
2. SLED PUSH
03:18
3. SLED PULL
06:42
4. BURPEES
04:25
5. ROWING
04:56
6. FARMERS
02:23
7. LUNGES
06:21
8. WALL BALLS
06:13
HYROX Paris 2024
APR 2025
PRO WOMEN
AG #14 · 35-39
TOTAL TIME
01:39:25
ROXZONE
07:38
RUNS
47:45
1. SKIERG
04:40
2. SLED PUSH
04:25
3. SLED PULL
06:51
4. BURPEES
06:29
5. ROWING
05:08
6. FARMERS
03:05
7. LUNGES
06:15
8. WALL BALLS
07:14
HYROX Paris 2024
APR 2025
PRO WOMEN
TOTAL TIME
01:39:25
ROXZONE
07:38
RUNS
47:49
1. SKIERG
04:40
2. SLED PUSH
04:25
3. SLED PULL
06:51
4. BURPEES
06:29
5. ROWING
05:08
6. FARMERS
03:05
7. LUNGES
06:15
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:29:18 | 06:17 | 04:45 | 04:08 | 05:07 | 05:13 | 04:56 | 02:30 | 06:19 | 06:30 | ||
|
with
Karen Hackney
|
DOUBLES PRO WOMEN | 01:13:27 | 05:35 | 04:06 | 03:03 | 04:11 | 02:32 | 04:14 | 01:59 | 03:34 | 03:41 | |
| PRO WOMEN | 01:26:11 | 06:02 | 04:51 | 03:18 | 06:42 | 04:25 | 04:56 | 02:23 | 06:21 | 06:13 | ||
| PRO WOMEN | 01:39:25 | 07:38 | 04:40 | 04:25 | 06:51 | 06:29 | 05:08 | 03:05 | 06:15 | 07:14 | ||
| PRO WOMEN | 01:39:25 | 07:38 | 04:40 | 04:25 | 06:51 | 06:29 | 05:08 | 03:05 | 06:15 | 07:14 | ||
| OPEN WOMEN | 01:21:35 | 06:19 | 04:42 | 01:54 | 04:04 | 04:59 | 04:48 | 01:50 | 05:07 | 05:10 | ||
|
with
Joel Willms
|
DOUBLES MIXED | 01:25:47 | 08:38 | 04:25 | 02:13 | 04:09 | 03:15 | 04:53 | 01:54 | 02:29 | 03:57 | |
| PRO WOMEN | 01:29:05 | 05:55 | 04:35 | 03:19 | 05:49 | 04:53 | 04:46 | 02:29 | 06:35 | 06:06 | ||
| PRO WOMEN | 01:30:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:29:58 | 07:47 | 04:52 | 02:38 | 04:09 | 07:47 | 04:52 | 01:56 | 05:02 | 05:56 | ||
|
with
Daniela Wirth
|
DOUBLES PRO WOMEN | 01:18:22 | 06:31 | 04:24 | 01:53 | 04:24 | 03:09 | 04:48 | 01:48 | 04:39 | 03:49 | |
| PRO WOMEN | 01:32:33 | 07:09 | 04:42 | 03:04 | 06:00 | 05:29 | 04:58 | 02:59 | 06:26 | 07:03 | ||
|
with
Isabelle Leu
|
DOUBLES WOMEN | 01:25:38 | 05:47 | 04:41 | 02:24 | 05:12 | 03:35 | 05:03 | 01:47 | 05:03 | 04:21 | |
| OPEN WOMEN | 01:28:13 | 06:15 | 04:43 | 02:13 | 05:09 | 05:20 | 05:01 | 02:31 | 05:20 | 04:04 | ||
|
with
Isabelle Leu
|
DOUBLES WOMEN | 01:28:47 | 06:47 | 04:38 | 02:21 | 05:46 | 04:00 | 05:35 | 01:49 | 05:33 | 04:16 |