L
PRO WOMEN
WOMEN
Lisa Woltert
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #8 · 30-34
with
Konstantin Jünger
TOTAL TIME
01:06:09
ROXZONE
04:57
RUNS
37:10
1. SKIERG
04:11
2. SLED PUSH
01:53
3. SLED PULL
02:54
4. BURPEES
02:24
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
03:04
8. WALL BALLS
03:47
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #19 · 30-34
with
René Dau
TOTAL TIME
01:06:42
ROXZONE
05:00
RUNS
38:27
1. SKIERG
03:48
2. SLED PUSH
01:51
3. SLED PULL
02:51
4. BURPEES
02:04
5. ROWING
04:04
6. FARMERS
01:30
7. LUNGES
03:36
8. WALL BALLS
03:38
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #10 · 35-39
with
Mark Minn
TOTAL TIME
01:09:33
ROXZONE
04:26
RUNS
40:20
1. SKIERG
04:00
2. SLED PUSH
01:55
3. SLED PULL
03:04
4. BURPEES
02:47
5. ROWING
04:17
6. FARMERS
01:28
7. LUNGES
03:29
8. WALL BALLS
03:55
HYROX Helsinki 2026
MAY 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:01:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #21 · 30-34
with
Konstantin Jünger
TOTAL TIME
01:04:48
ROXZONE
04:12
RUNS
36:21
1. SKIERG
03:50
2. SLED PUSH
02:03
3. SLED PULL
02:50
4. BURPEES
02:18
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
02:58
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Konstantin Jünger
|
DOUBLES MIXED | 01:06:09 | 04:57 | 04:11 | 01:53 | 02:54 | 02:24 | 04:30 | 01:26 | 03:04 | 03:47 | |
|
with
René Dau
|
DOUBLES MIXED | 01:06:42 | 05:00 | 03:48 | 01:51 | 02:51 | 02:04 | 04:04 | 01:30 | 03:36 | 03:38 | |
|
with
Mark Minn
|
DOUBLES MIXED | 01:09:33 | 04:26 | 04:00 | 01:55 | 03:04 | 02:47 | 04:17 | 01:28 | 03:29 | 03:55 | |
| RELAY MIXED | 01:01:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Konstantin Jünger
|
DOUBLES MIXED | 01:04:48 | 04:12 | 03:50 | 02:03 | 02:50 | 02:18 | 04:15 | 01:40 | 02:58 | 04:23 | |
|
with
Carsten Flynn
|
DOUBLES MIXED | 01:01:50 | 04:53 | 03:49 | 01:45 | 02:42 | 02:38 | 04:25 | 01:20 | 02:45 | 03:29 | |
| OPEN WOMEN | 01:13:11 | 05:51 | 04:35 | 02:29 | 03:37 | 05:39 | 04:37 | 01:53 | 03:36 | 03:16 | ||
| PRO WOMEN | 01:18:30 | 04:43 | 04:36 | 03:33 | 04:58 | 04:54 | 04:39 | 02:44 | 05:12 | 05:09 |