L
DOUBLES WOMEN
WOMEN
Lisann Retzlaff
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:43
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Natalie Finck
TOTAL TIME
01:14:43
ROXZONE
07:56
RUNS
42:27
1. SKIERG
04:17
2. SLED PUSH
01:36
3. SLED PULL
02:37
4. BURPEES
03:21
5. ROWING
04:40
6. FARMERS
02:02
7. LUNGES
02:47
8. WALL BALLS
03:07
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:27:43
ROXZONE
07:35
RUNS
45:32
1. SKIERG
04:43
2. SLED PUSH
02:11
3. SLED PULL
05:09
4. BURPEES
06:52
5. ROWING
04:57
6. FARMERS
02:05
7. LUNGES
04:48
8. WALL BALLS
03:57
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Natalie Finck
TOTAL TIME
01:14:43
ROXZONE
07:56
RUNS
42:27
1. SKIERG
04:17
2. SLED PUSH
01:36
3. SLED PULL
02:37
4. BURPEES
03:21
5. ROWING
04:40
6. FARMERS
02:02
7. LUNGES
02:47
8. WALL BALLS
03:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Finck
|
DOUBLES WOMEN | 01:14:43 | 07:56 | 04:17 | 01:36 | 02:37 | 03:21 | 04:40 | 02:02 | 02:47 | 03:07 | |
| OPEN WOMEN | 01:27:43 | 07:35 | 04:43 | 02:11 | 05:09 | 06:52 | 04:57 | 02:05 | 04:48 | 03:57 | ||
|
with
Natalie Finck
|
DOUBLES WOMEN | 01:14:43 | 07:56 | 04:17 | 01:36 | 02:37 | 03:21 | 04:40 | 02:02 | 02:47 | 03:07 |