L
OPEN WOMEN
WOMEN
Lisanne De Groot
5 RACES RECORDED
PERSONAL BEST (PB)
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01:14:02
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #36 · 25-29
TOTAL TIME
01:18:24
ROXZONE
06:35
RUNS
39:20
1. SKIERG
04:41
2. SLED PUSH
01:52
3. SLED PULL
03:47
4. BURPEES
06:04
5. ROWING
05:06
6. FARMERS
02:01
7. LUNGES
03:44
8. WALL BALLS
05:18
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #94 · 25-29
TOTAL TIME
01:23:35
ROXZONE
06:40
RUNS
41:05
1. SKIERG
04:44
2. SLED PUSH
01:54
3. SLED PULL
04:23
4. BURPEES
06:37
5. ROWING
05:38
6. FARMERS
02:10
7. LUNGES
04:58
8. WALL BALLS
05:30
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #19 · 25-29
TOTAL TIME
01:14:02
ROXZONE
05:24
RUNS
38:11
1. SKIERG
04:37
2. SLED PUSH
02:04
3. SLED PULL
04:02
4. BURPEES
05:17
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
03:39
8. WALL BALLS
04:10
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #47 · 25-29
TOTAL TIME
01:23:28
ROXZONE
07:29
RUNS
39:40
1. SKIERG
04:36
2. SLED PUSH
02:10
3. SLED PULL
05:12
4. BURPEES
06:14
5. ROWING
05:13
6. FARMERS
02:12
7. LUNGES
04:34
8. WALL BALLS
06:13
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #74 · 25-29
TOTAL TIME
01:23:43
ROXZONE
05:24
RUNS
42:59
1. SKIERG
04:29
2. SLED PUSH
02:09
3. SLED PULL
04:52
4. BURPEES
07:04
5. ROWING
04:59
6. FARMERS
02:00
7. LUNGES
04:10
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:24 | 06:35 | 04:41 | 01:52 | 03:47 | 06:04 | 05:06 | 02:01 | 03:44 | 05:18 | ||
| OPEN WOMEN | 01:23:35 | 06:40 | 04:44 | 01:54 | 04:23 | 06:37 | 05:38 | 02:10 | 04:58 | 05:30 | ||
| OPEN WOMEN | 01:14:02 | 05:24 | 04:37 | 02:04 | 04:02 | 05:17 | 04:58 | 01:44 | 03:39 | 04:10 | ||
| OPEN WOMEN | 01:23:28 | 07:29 | 04:36 | 02:10 | 05:12 | 06:14 | 05:13 | 02:12 | 04:34 | 06:13 | ||
| OPEN WOMEN | 01:23:43 | 05:24 | 04:29 | 02:09 | 04:52 | 07:04 | 04:59 | 02:00 | 04:10 | 05:42 |