L
DOUBLES PRO WOMEN
WOMEN
Lisanne De Jonge
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO WOMEN
AG #9 · U29
with
Emma Van Jaarsveld
TOTAL TIME
01:14:55
ROXZONE
05:29
RUNS
43:48
1. SKIERG
04:20
2. SLED PUSH
01:55
3. SLED PULL
03:21
4. BURPEES
02:57
5. ROWING
04:44
6. FARMERS
01:28
7. LUNGES
03:05
8. WALL BALLS
03:51
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Anne Kooijman
TOTAL TIME
01:17:43
ROXZONE
05:59
RUNS
47:48
1. SKIERG
04:19
2. SLED PUSH
01:41
3. SLED PULL
03:32
4. BURPEES
02:44
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
02:51
8. WALL BALLS
02:48
OPEN WOMEN
TOTAL TIME
01:21:02
ROXZONE
04:10
RUNS
47:53
1. SKIERG
04:59
2. SLED PUSH
02:09
3. SLED PULL
04:08
4. BURPEES
04:12
5. ROWING
05:01
6. FARMERS
01:47
7. LUNGES
03:18
8. WALL BALLS
03:32
HYROX Amsterdam 2022
MAR 2022
DOUBLES WOMEN
with
Emma Van Jaarsveld
TOTAL TIME
01:26:50
ROXZONE
06:27
RUNS
54:23
1. SKIERG
04:52
2. SLED PUSH
01:32
3. SLED PULL
04:00
4. BURPEES
03:30
5. ROWING
04:34
6. FARMERS
01:51
7. LUNGES
03:06
8. WALL BALLS
02:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Van Jaarsveld
|
DOUBLES PRO WOMEN | 01:14:55 | 05:29 | 04:20 | 01:55 | 03:21 | 02:57 | 04:44 | 01:28 | 03:05 | 03:51 | |
|
with
Anne Kooijman
|
DOUBLES WOMEN | 01:17:43 | 05:59 | 04:19 | 01:41 | 03:32 | 02:44 | 04:33 | 01:37 | 02:51 | 02:48 | |
| OPEN WOMEN | 01:21:02 | 04:10 | 04:59 | 02:09 | 04:08 | 04:12 | 05:01 | 01:47 | 03:18 | 03:32 | ||
|
with
Emma Van Jaarsveld
|
DOUBLES WOMEN | 01:26:50 | 06:27 | 04:52 | 01:32 | 04:00 | 03:30 | 04:34 | 01:51 | 03:06 | 02:43 |