L
DOUBLES WOMEN
WOMEN
Lise Emmendörfer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:10:48
ROXZONE
05:26
RUNS
33:35
1. SKIERG
04:37
2. SLED PUSH
02:55
3. SLED PULL
04:11
4. BURPEES
05:17
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:01
8. WALL BALLS
04:09
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:14:02
ROXZONE
06:47
RUNS
34:57
1. SKIERG
04:45
2. SLED PUSH
02:40
3. SLED PULL
04:03
4. BURPEES
05:16
5. ROWING
04:50
6. FARMERS
02:09
7. LUNGES
04:15
8. WALL BALLS
04:25
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #15 · 25-29
with
Annika Hemsing
TOTAL TIME
01:10:19
ROXZONE
05:48
RUNS
40:41
1. SKIERG
04:14
2. SLED PUSH
01:53
3. SLED PULL
02:28
4. BURPEES
02:52
5. ROWING
04:34
6. FARMERS
01:12
7. LUNGES
03:04
8. WALL BALLS
03:37
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:16:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:48 | 05:26 | 04:37 | 02:55 | 04:11 | 05:17 | 04:45 | 01:56 | 04:01 | 04:09 | ||
| OPEN WOMEN | 01:14:02 | 06:47 | 04:45 | 02:40 | 04:03 | 05:16 | 04:50 | 02:09 | 04:15 | 04:25 | ||
|
with
Annika Hemsing
|
DOUBLES WOMEN | 01:10:19 | 05:48 | 04:14 | 01:53 | 02:28 | 02:52 | 04:34 | 01:12 | 03:04 | 03:37 | |
| OPEN WOMEN | 01:16:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |