L
DOUBLES WOMEN
WOMEN
Liu Yin Ng
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:56
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 30-34
with
Shana Lim
TOTAL TIME
01:13:34
ROXZONE
06:27
RUNS
40:23
1. SKIERG
04:33
2. SLED PUSH
01:35
3. SLED PULL
03:23
4. BURPEES
03:11
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
04:05
HYROX Budapest 2026
OCT 2026
DOUBLES MEN
AG #41 · 35-39
TOTAL TIME
01:24:36
ROXZONE
08:24
RUNS
45:56
1. SKIERG
04:20
2. SLED PUSH
02:18
3. SLED PULL
04:50
4. BURPEES
02:24
5. ROWING
05:19
6. FARMERS
01:59
7. LUNGES
04:18
8. WALL BALLS
04:52
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #138 · 30-34
TOTAL TIME
01:49:29
ROXZONE
07:19
RUNS
11:27
1. SKIERG
04:30
2. SLED PUSH
01:59
3. SLED PULL
04:53
4. BURPEES
03:56
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
04:48
8. WALL BALLS
04:01
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #12 · 35-39
TOTAL TIME
01:21:56
ROXZONE
07:12
RUNS
40:17
1. SKIERG
04:53
2. SLED PUSH
02:36
3. SLED PULL
05:44
4. BURPEES
05:14
5. ROWING
05:16
6. FARMERS
02:05
7. LUNGES
03:56
8. WALL BALLS
04:48
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #40 · 35-39
with
Eugene Ling
TOTAL TIME
01:14:12
ROXZONE
09:12
RUNS
36:54
1. SKIERG
04:12
2. SLED PUSH
02:01
3. SLED PULL
04:07
4. BURPEES
02:53
5. ROWING
04:45
6. FARMERS
01:43
7. LUNGES
03:52
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shana Lim
|
DOUBLES WOMEN | 01:13:34 | 06:27 | 04:33 | 01:35 | 03:23 | 03:11 | 04:57 | 01:42 | 03:27 | 04:05 | |
| DOUBLES MEN | 01:24:36 | 08:24 | 04:20 | 02:18 | 04:50 | 02:24 | 05:19 | 01:59 | 04:18 | 04:52 | ||
| DOUBLES MIXED | 01:49:29 | 07:19 | 04:30 | 01:59 | 04:53 | 03:56 | 04:28 | 02:08 | 04:48 | 04:01 | ||
| OPEN WOMEN | 01:21:56 | 07:12 | 04:53 | 02:36 | 05:44 | 05:14 | 05:16 | 02:05 | 03:56 | 04:48 | ||
|
with
Eugene Ling
|
DOUBLES MIXED | 01:14:12 | 09:12 | 04:12 | 02:01 | 04:07 | 02:53 | 04:45 | 01:43 | 03:52 | 04:39 | |
| DOUBLES WOMEN | 01:28:07 | 11:10 | 04:57 | 01:53 | 04:51 | 05:57 | 05:25 | 01:46 | 03:49 | 05:04 | ||
|
with
Kok Wah Leong
|
DOUBLES MIXED | 01:17:31 | 06:03 | 04:24 | 02:11 | 03:09 | 02:41 | 04:21 | 01:56 | 03:31 | 03:53 | |
|
with
Nazmi Azhar
|
DOUBLES MIXED | 01:35:02 | 08:34 | 04:35 | 02:15 | 03:58 | 03:05 | 04:31 | 01:56 | 04:19 | 04:32 | |
| DOUBLES MEN | 01:42:16 | 11:18 | 05:03 | 02:13 | 04:09 | 03:53 | 05:07 | 02:03 | 05:24 | 04:49 | ||
| OPEN WOMEN | 01:37:21 | 08:04 | 04:47 | 02:32 | 07:21 | 04:04 | 05:14 | 02:18 | 03:54 | 02:57 |