L
DOUBLES MIXED
MEN
Liyi Ho
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #72 · 30-34
with
Wilson Khoo
TOTAL TIME
01:16:34
ROXZONE
09:14
RUNS
39:51
1. SKIERG
04:29
2. SLED PUSH
03:08
3. SLED PULL
04:02
4. BURPEES
02:49
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
02:59
8. WALL BALLS
03:39
DOUBLES WOMEN
AG #19 · U29
with
Rachel Goh
TOTAL TIME
01:23:58
ROXZONE
07:14
RUNS
46:32
1. SKIERG
04:46
2. SLED PUSH
01:49
3. SLED PULL
05:36
4. BURPEES
04:13
5. ROWING
05:14
6. FARMERS
01:55
7. LUNGES
03:48
8. WALL BALLS
02:55
HYROX Singapore 2023
MAR 2023
DOUBLES MIXED
with
Wilson Khoo
TOTAL TIME
01:23:48
ROXZONE
06:37
RUNS
50:10
1. SKIERG
04:18
2. SLED PUSH
01:16
3. SLED PULL
04:42
4. BURPEES
02:37
5. ROWING
04:49
6. FARMERS
02:09
7. LUNGES
02:54
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wilson Khoo
|
DOUBLES MIXED | 01:16:34 | 09:14 | 04:29 | 03:08 | 04:02 | 02:49 | 04:46 | 01:41 | 02:59 | 03:39 | |
|
with
Rachel Goh
|
DOUBLES WOMEN | 01:23:58 | 07:14 | 04:46 | 01:49 | 05:36 | 04:13 | 05:14 | 01:55 | 03:48 | 02:55 | |
|
with
Wilson Khoo
|
DOUBLES MIXED | 01:23:48 | 06:37 | 04:18 | 01:16 | 04:42 | 02:37 | 04:49 | 02:09 | 02:54 | 04:25 |