L
DOUBLES PRO WOMEN
WOMEN
Liz Cundale
28 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #6 · 45-49
with
Dawn Ross
TOTAL TIME
01:05:27
ROXZONE
04:45
RUNS
35:28
1. SKIERG
04:11
2. SLED PUSH
02:25
3. SLED PULL
03:19
4. BURPEES
02:57
5. ROWING
04:25
6. FARMERS
01:29
7. LUNGES
03:02
8. WALL BALLS
03:35
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #7 · 45-49
TOTAL TIME
01:20:35
ROXZONE
03:08
RUNS
41:16
1. SKIERG
04:51
2. SLED PUSH
03:16
3. SLED PULL
04:18
4. BURPEES
05:56
5. ROWING
04:54
6. FARMERS
02:26
7. LUNGES
04:44
8. WALL BALLS
05:46
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #1 · 50-54
with
Angie Nuttall
TOTAL TIME
01:07:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:22:39
ROXZONE
07:38
RUNS
40:21
1. SKIERG
04:35
2. SLED PUSH
03:34
3. SLED PULL
05:03
4. BURPEES
06:18
5. ROWING
04:56
6. FARMERS
02:21
7. LUNGES
02:23
8. WALL BALLS
05:33
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #8 · 40-44
with
Alice Harper
TOTAL TIME
01:10:05
ROXZONE
04:43
RUNS
39:33
1. SKIERG
04:09
2. SLED PUSH
01:28
3. SLED PULL
03:16
4. BURPEES
03:31
5. ROWING
04:47
6. FARMERS
01:51
7. LUNGES
03:04
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dawn Ross
|
DOUBLES PRO WOMEN | 01:05:27 | 04:45 | 04:11 | 02:25 | 03:19 | 02:57 | 04:25 | 01:29 | 03:02 | 03:35 | |
| PRO WOMEN | 01:20:35 | 03:08 | 04:51 | 03:16 | 04:18 | 05:56 | 04:54 | 02:26 | 04:44 | 05:46 | ||
|
with
Angie Nuttall
|
DOUBLES WOMEN | 01:07:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:22:39 | 07:38 | 04:35 | 03:34 | 05:03 | 06:18 | 04:56 | 02:21 | 02:23 | 05:33 | ||
|
with
Alice Harper
|
DOUBLES WOMEN | 01:10:05 | 04:43 | 04:09 | 01:28 | 03:16 | 03:31 | 04:47 | 01:51 | 03:04 | 03:48 | |
|
with
Ceri Cave
|
DOUBLES PRO WOMEN | 01:08:49 | 07:07 | 04:11 | 01:58 | 03:31 | 03:31 | 04:51 | 01:55 | 03:27 | 03:20 | |
|
with
Christabel Boersma
|
DOUBLES WOMEN | 01:08:28 | 04:15 | 04:06 | 01:29 | 03:07 | 03:42 | 04:47 | 01:39 | 03:04 | 03:31 | |
|
with
Christabel Boersma
|
DOUBLES WOMEN | 01:08:28 | 04:15 | 04:06 | 01:29 | 03:07 | 03:42 | 04:47 | 01:39 | 03:04 | 03:31 | |
| OPEN WOMEN | 01:11:12 | 05:41 | 04:38 | 01:40 | 03:43 | 04:37 | 04:51 | 01:32 | 03:24 | 03:21 | ||
| OPEN WOMEN | 01:11:12 | 05:41 | 04:38 | 01:40 | 03:43 | 04:37 | 04:51 | 01:32 | 03:24 | 03:21 | ||
| PRO WOMEN | 01:14:54 | 03:47 | 04:38 | 02:50 | 03:59 | 04:42 | 04:49 | 02:10 | 04:11 | 03:53 | ||
| PRO WOMEN | 01:17:39 | 04:53 | 04:47 | 03:04 | 04:53 | 04:51 | 04:48 | 01:49 | 04:42 | 03:35 | ||
| PRO WOMEN | 01:16:31 | 05:43 | 04:36 | 02:28 | 04:21 | 05:36 | 04:50 | 02:05 | 04:13 | 04:03 | ||
|
with
Emma Morgan
|
DOUBLES WOMEN | 01:07:31 | 05:08 | 04:24 | 01:25 | 03:18 | 02:54 | 04:47 | 01:29 | 02:31 | 03:38 | |
| PRO WOMEN | 01:18:48 | 05:37 | 04:36 | 02:53 | 05:17 | 05:17 | 04:49 | 01:56 | 04:19 | 04:56 | ||
|
with
Andrew Hill
|
DOUBLES MIXED | 01:04:51 | 03:18 | 03:56 | 01:27 | 02:45 | 02:17 | 04:17 | 01:33 | 03:04 | 03:44 | |
|
with
Claudia Wilson
|
DOUBLES WOMEN | 01:06:43 | 05:05 | 03:59 | 01:49 | 03:29 | 03:02 | 04:25 | 01:29 | 03:13 | 03:36 | |
| OPEN WOMEN | 01:13:55 | 03:51 | 04:39 | 01:23 | 04:22 | 06:04 | 05:00 | 01:48 | 04:03 | 02:16 | ||
| OPEN WOMEN | 01:14:08 | 04:14 | 04:36 | 01:32 | 03:53 | 05:07 | 04:53 | 01:35 | 03:57 | 02:20 | ||
| PRO WOMEN | 01:20:31 | 03:44 | 04:45 | 02:38 | 04:58 | 06:34 | 04:57 | 01:59 | 05:01 | 04:31 | ||
|
with
Ceri Cave
|
DOUBLES WOMEN | 01:08:45 | 03:37 | 04:38 | 01:13 | 03:03 | 03:07 | 04:44 | 01:41 | 02:56 | 03:02 | |
|
with
Ceri Cave
|
DOUBLES WOMEN | 01:12:12 | 03:16 | 04:25 | 02:06 | 03:57 | 03:09 | 04:41 | 01:36 | 03:50 | 04:21 | |
| OPEN WOMEN | 01:13:59 | 04:25 | 04:42 | 01:49 | 04:11 | 04:47 | 04:58 | 01:39 | 03:54 | 02:28 | ||
| OPEN WOMEN | 01:14:24 | 03:38 | 04:49 | 02:18 | 04:16 | 06:05 | 04:59 | 01:50 | 03:55 | 02:23 | ||
| PRO WOMEN | 01:19:18 | 04:10 | 04:34 | 02:59 | 04:58 | 04:34 | 04:52 | 02:32 | 05:03 | 05:09 | ||
| OPEN WOMEN | 01:23:28 | 06:13 | 05:01 | 03:25 | 04:50 | 07:38 | 05:10 | 01:35 | 04:49 | 04:55 | ||
|
with
Karen Sawyer
|
DOUBLES WOMEN | 01:25:58 | 05:01 | 04:16 | 01:37 | 03:28 | 03:30 | 04:54 | 01:36 | 03:02 | 02:49 | |
| OPEN WOMEN | 01:23:28 | 06:13 | 05:01 | 03:25 | 04:50 | 07:38 | 05:10 | 01:35 | 04:49 | 04:55 |