L
DOUBLES MIXED
MEN
Liz Vinson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #193 · 30-34
TOTAL TIME
01:41:32
ROXZONE
10:07
RUNS
52:58
1. SKIERG
04:49
2. SLED PUSH
02:06
3. SLED PULL
04:58
4. BURPEES
06:10
5. ROWING
05:20
6. FARMERS
02:59
7. LUNGES
05:58
8. WALL BALLS
06:11
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
with
Louise Clarke
TOTAL TIME
01:34:39
ROXZONE
09:03
RUNS
58:37
1. SKIERG
04:36
2. SLED PUSH
01:40
3. SLED PULL
03:07
4. BURPEES
04:15
5. ROWING
05:05
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
02:43
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Patrick Kiernan
TOTAL TIME
01:27:41
ROXZONE
05:16
RUNS
53:31
1. SKIERG
04:12
2. SLED PUSH
02:16
3. SLED PULL
03:18
4. BURPEES
03:26
5. ROWING
04:57
6. FARMERS
02:00
7. LUNGES
04:17
8. WALL BALLS
04:36
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Louise Clarke
TOTAL TIME
01:28:57
ROXZONE
07:42
RUNS
54:16
1. SKIERG
04:37
2. SLED PUSH
01:33
3. SLED PULL
03:23
4. BURPEES
03:45
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
03:51
8. WALL BALLS
02:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:32 | 10:07 | 04:49 | 02:06 | 04:58 | 06:10 | 05:20 | 02:59 | 05:58 | 06:11 | ||
|
with
Louise Clarke
|
DOUBLES WOMEN | 01:34:39 | 09:03 | 04:36 | 01:40 | 03:07 | 04:15 | 05:05 | 01:41 | 04:00 | 02:43 | |
|
with
Patrick Kiernan
|
DOUBLES MIXED | 01:27:41 | 05:16 | 04:12 | 02:16 | 03:18 | 03:26 | 04:57 | 02:00 | 04:17 | 04:36 | |
|
with
Louise Clarke
|
DOUBLES WOMEN | 01:28:57 | 07:42 | 04:37 | 01:33 | 03:23 | 03:45 | 05:10 | 02:04 | 03:51 | 02:45 |