L
PRO WOMEN
WOMEN
Liz Wolff
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Austin 2021
MAR 2021
DOUBLES MIXED
with
Dusty Tripp
TOTAL TIME
01:22:35
ROXZONE
06:59
RUNS
45:31
1. SKIERG
04:05
2. SLED PUSH
03:36
3. SLED PULL
04:36
4. BURPEES
03:16
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
04:29
8. WALL BALLS
03:46
HYROX Dallas 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:49:25
ROXZONE
09:06
RUNS
51:36
1. SKIERG
04:57
2. SLED PUSH
06:54
3. SLED PULL
07:33
4. BURPEES
06:26
5. ROWING
05:31
6. FARMERS
03:03
7. LUNGES
08:27
8. WALL BALLS
05:58
HYROX Dallas 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:49:25
ROXZONE
09:06
RUNS
51:36
1. SKIERG
04:57
2. SLED PUSH
06:54
3. SLED PULL
07:33
4. BURPEES
06:26
5. ROWING
05:31
6. FARMERS
03:03
7. LUNGES
08:27
8. WALL BALLS
05:58
HYROX Dallas 2020
MAR 2020
DOUBLES MIXED
with
Dusty Tripp
TOTAL TIME
01:18:16
ROXZONE
32:17
RUNS
23:47
1. SKIERG
11:40
2. SLED PUSH
10:32
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2020
JAN 2020
DOUBLES MIXED
with
Dusty Tripp
TOTAL TIME
01:21:19
ROXZONE
06:59
RUNS
46:05
1. SKIERG
03:57
2. SLED PUSH
03:33
3. SLED PULL
04:21
4. BURPEES
02:47
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
03:43
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dusty Tripp
|
DOUBLES MIXED | 01:22:35 | 06:59 | 04:05 | 03:36 | 04:36 | 03:16 | 04:29 | 01:48 | 04:29 | 03:46 | |
| PRO WOMEN | 01:49:25 | 09:06 | 04:57 | 06:54 | 07:33 | 06:26 | 05:31 | 03:03 | 08:27 | 05:58 | ||
| PRO WOMEN | 01:49:25 | 09:06 | 04:57 | 06:54 | 07:33 | 06:26 | 05:31 | 03:03 | 08:27 | 05:58 | ||
|
with
Dusty Tripp
|
DOUBLES MIXED | 01:18:16 | 32:17 | 11:40 | 10:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Dusty Tripp
|
DOUBLES MIXED | 01:21:19 | 06:59 | 03:57 | 03:33 | 04:21 | 02:47 | 04:30 | 01:45 | 03:43 | 03:45 |