← ATHLETES / Liza Aarnink

DOUBLES PRO WOMEN WOMEN

Liza Aarnink

14 RACES RECORDED

PERSONAL BEST (PB) →

01:08:28

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RACE HISTORY 14 RACES

HYROX Bordeaux 2026 OCT 2026

DOUBLES PRO WOMEN AG #7 · 30-34

with Lynn Kamphuis

TOTAL TIME 01:01:28

ROXZONE 03:48

1. SKIERG 04:01

2. SLED PUSH 02:11

3. SLED PULL 03:26

4. BURPEES 02:35

5. ROWING 04:31

6. FARMERS 01:43

7. LUNGES 02:47

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO WOMEN

TOTAL TIME 01:09:16

ROXZONE 04:41

1. SKIERG 04:41

2. SLED PUSH 03:19

3. SLED PULL 03:45

4. BURPEES 04:43

5. ROWING 04:51

6. FARMERS 02:08

7. LUNGES 03:52

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO WOMEN AG #32 · 16-24

TOTAL TIME 01:09:16

ROXZONE 04:41

1. SKIERG 04:41

2. SLED PUSH 03:19

3. SLED PULL 03:45

4. BURPEES 04:43

5. ROWING 04:51

6. FARMERS 02:08

7. LUNGES 03:52

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

DOUBLES MIXED AG #13 · 25-29

with Wessel Ten Dolle

TOTAL TIME 01:00:54

ROXZONE 04:16

1. SKIERG 04:01

2. SLED PUSH 01:48

3. SLED PULL 02:42

4. BURPEES 02:34

5. ROWING 04:26

6. FARMERS 01:41

7. LUNGES 02:42

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

PRO WOMEN AG #4 · 16-24

TOTAL TIME 01:09:50

ROXZONE 04:43

1. SKIERG 04:31

2. SLED PUSH 03:24

3. SLED PULL 04:01

4. BURPEES 04:41

5. ROWING 04:48

6. FARMERS 01:53

7. LUNGES 04:23

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MIXED AG #5 · 25-29

with Wessel Ten Dolle

TOTAL TIME 01:02:40

ROXZONE 03:25

1. SKIERG 04:05

2. SLED PUSH 01:51

3. SLED PULL 02:40

4. BURPEES 02:41

5. ROWING 04:19

6. FARMERS 01:40

7. LUNGES 02:46

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

PRO WOMEN AG #41 · 16-24

TOTAL TIME 01:14:39

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

OPEN WOMEN AG #1 · 16-24

TOTAL TIME 01:08:28

ROXZONE 05:56

1. SKIERG 04:31

2. SLED PUSH 01:43

3. SLED PULL 03:30

4. BURPEES 04:33

5. ROWING 04:50

6. FARMERS 01:44

7. LUNGES 03:51

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

PRO WOMEN AG #4 · 16-24

TOTAL TIME 01:17:13

ROXZONE 05:10

1. SKIERG 04:51

2. SLED PUSH 02:38

3. SLED PULL 03:57

4. BURPEES 04:47

5. ROWING 05:08

6. FARMERS 02:07

7. LUNGES 04:26

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN WOMEN AG #5 · 16-24

TOTAL TIME 01:13:22

ROXZONE 05:52

1. SKIERG 04:34

2. SLED PUSH 01:40

3. SLED PULL 03:27

4. BURPEES 04:49

5. ROWING 05:04

6. FARMERS 01:32

7. LUNGES 03:40

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES WOMEN

with Isa Bartelings

TOTAL TIME 01:28:20

ROXZONE 05:49

1. SKIERG 04:20

2. SLED PUSH 01:43

3. SLED PULL 03:54

4. BURPEES 03:02

5. ROWING 04:32

6. FARMERS 01:50

7. LUNGES 03:45

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:20:55

ROXZONE 05:11

1. SKIERG 04:55

2. SLED PUSH 02:26

3. SLED PULL 04:19

4. BURPEES 06:07

5. ROWING 05:13

6. FARMERS 01:30

7. LUNGES 03:48

8. WALL BALLS 02:33

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:25:27

ROXZONE 05:12

1. SKIERG 05:05

2. SLED PUSH 01:49

3. SLED PULL 04:35

4. BURPEES 07:00

5. ROWING 05:28

6. FARMERS 01:43

7. LUNGES 04:25

8. WALL BALLS 03:18

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

DOUBLES WOMEN

with Marleen Blom

TOTAL TIME 01:27:13

ROXZONE 06:38

1. SKIERG 05:04

2. SLED PUSH 01:37

3. SLED PULL 03:23

4. BURPEES 05:29

5. ROWING 05:40

6. FARMERS 01:39

7. LUNGES 03:35

8. WALL BALLS 02:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bordeaux 2026 OCT 2026 with Lynn Kamphuis	DOUBLES PRO WOMEN	01:01:28	03:48	04:01	02:11	03:26	02:35	04:31	01:43	02:47	03:29	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO WOMEN	01:09:16	04:41	04:41	03:19	03:45	04:43	04:51	02:08	03:52	04:35	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO WOMEN	01:09:16	04:41	04:41	03:19	03:45	04:43	04:51	02:08	03:52	04:35	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Wessel Ten Dolle	DOUBLES MIXED	01:00:54	04:16	04:01	01:48	02:42	02:34	04:26	01:41	02:42	03:38	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	PRO WOMEN	01:09:50	04:43	04:31	03:24	04:01	04:41	04:48	01:53	04:23	04:55	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Wessel Ten Dolle	DOUBLES MIXED	01:02:40	03:25	04:05	01:51	02:40	02:41	04:19	01:40	02:46	03:46	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025	PRO WOMEN	01:14:39	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025	OPEN WOMEN	01:08:28	05:56	04:31	01:43	03:30	04:33	04:50	01:44	03:51	03:28	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	PRO WOMEN	01:17:13	05:10	04:51	02:38	03:57	04:47	05:08	02:07	04:26	04:37	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN WOMEN	01:13:22	05:52	04:34	01:40	03:27	04:49	05:04	01:32	03:40	04:18	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Isa Bartelings	DOUBLES WOMEN	01:28:20	05:49	04:20	01:43	03:54	03:02	04:32	01:50	03:45	03:32	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023	OPEN WOMEN	01:20:55	05:11	04:55	02:26	04:19	06:07	05:13	01:30	03:48	02:33	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023	OPEN WOMEN	01:25:27	05:12	05:05	01:49	04:35	07:00	05:28	01:43	04:25	03:18	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Marleen Blom	DOUBLES WOMEN	01:27:13	06:38	05:04	01:37	03:23	05:29	05:40	01:39	03:35	02:56	RACE VIEW → \| COMPARE

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