L
DOUBLES WOMEN
WOMEN
Liza Somers
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:29
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #8 · 45-49
with
Chris Somers
TOTAL TIME
01:15:44
ROXZONE
08:03
RUNS
37:52
1. SKIERG
03:55
2. SLED PUSH
02:15
3. SLED PULL
03:33
4. BURPEES
04:10
5. ROWING
04:44
6. FARMERS
01:43
7. LUNGES
04:58
8. WALL BALLS
04:40
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #88 · 30-34
with
Carmi Somers
TOTAL TIME
01:31:37
ROXZONE
11:26
RUNS
46:04
1. SKIERG
04:40
2. SLED PUSH
01:52
3. SLED PULL
05:46
4. BURPEES
05:10
5. ROWING
05:37
6. FARMERS
01:53
7. LUNGES
04:23
8. WALL BALLS
04:53
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #39 · 40-44
with
Prue Murray
TOTAL TIME
01:15:29
ROXZONE
08:09
RUNS
37:21
1. SKIERG
04:47
2. SLED PUSH
01:42
3. SLED PULL
04:22
4. BURPEES
04:19
5. ROWING
05:04
6. FARMERS
01:47
7. LUNGES
03:47
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Somers
|
DOUBLES MIXED | 01:15:44 | 08:03 | 03:55 | 02:15 | 03:33 | 04:10 | 04:44 | 01:43 | 04:58 | 04:40 | |
|
with
Carmi Somers
|
DOUBLES WOMEN | 01:31:37 | 11:26 | 04:40 | 01:52 | 05:46 | 05:10 | 05:37 | 01:53 | 04:23 | 04:53 | |
|
with
Prue Murray
|
DOUBLES WOMEN | 01:15:29 | 08:09 | 04:47 | 01:42 | 04:22 | 04:19 | 05:04 | 01:47 | 03:47 | 04:16 |