← ATHLETES / Liza Woods

DOUBLES WOMEN WOMEN

Liza Woods

10 RACES RECORDED

PERSONAL BEST (PB) →

01:22:02

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RACE HISTORY 10 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #1 · 60-64

with Nicholas Woods

TOTAL TIME 01:31:24

ROXZONE 08:49

1. SKIERG 04:41

2. SLED PUSH 02:22

3. SLED PULL 04:20

4. BURPEES 04:16

5. ROWING 05:06

6. FARMERS 01:57

7. LUNGES 05:27

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #30 · 60-64

with Nicholas Woods

TOTAL TIME 01:41:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

RELAY WOMEN AG #11 · 40+

with Louise Gardner & Diana Wichgers & Vanessa Kendall

TOTAL TIME 01:31:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES MIXED AG #2 · 60-64

with Nicholas Woods

TOTAL TIME 01:33:43

ROXZONE 06:42

1. SKIERG 04:28

2. SLED PUSH 02:38

3. SLED PULL 04:20

4. BURPEES 04:50

5. ROWING 05:22

6. FARMERS 02:27

7. LUNGES 05:43

8. WALL BALLS 08:11

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

RELAY WOMEN AG #25 · 40+

with Natalie Philp & Vanessa Kendall & Louise Gardner

TOTAL TIME 01:31:22

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #2 · 60-64

with Nicholas Woods

TOTAL TIME 01:32:02

ROXZONE 09:15

1. SKIERG 04:36

2. SLED PUSH 01:57

3. SLED PULL 04:43

4. BURPEES 04:08

5. ROWING 04:56

6. FARMERS 01:54

7. LUNGES 04:58

8. WALL BALLS 07:45

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

DOUBLES MIXED AG #1 · 60-64

with Nicholas Woods

TOTAL TIME 01:38:31

ROXZONE 08:25

1. SKIERG 04:30

2. SLED PUSH 02:36

3. SLED PULL 04:59

4. BURPEES 04:28

5. ROWING 05:11

6. FARMERS 02:11

7. LUNGES 05:35

8. WALL BALLS 09:21

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #2 · 60-64

with Nicholas Woods

TOTAL TIME 01:40:32

ROXZONE 09:52

1. SKIERG 04:36

2. SLED PUSH 01:56

3. SLED PULL 05:14

4. BURPEES 05:36

5. ROWING 05:21

6. FARMERS 02:03

7. LUNGES 04:57

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES WOMEN AG #237 · 30-39

with Morven Marlborough

TOTAL TIME 01:22:02

ROXZONE 05:24

1. SKIERG 04:24

2. SLED PUSH 01:38

3. SLED PULL 03:38

4. BURPEES 03:56

5. ROWING 05:12

6. FARMERS 02:00

7. LUNGES 03:47

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES WOMEN

with Morven Marlborough

TOTAL TIME 01:24:12

ROXZONE 07:07

1. SKIERG 04:36

2. SLED PUSH 01:34

3. SLED PULL 04:39

4. BURPEES 04:15

5. ROWING 05:08

6. FARMERS 01:54

7. LUNGES 04:34

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Nicholas Woods	DOUBLES MIXED	01:31:24	08:49	04:41	02:22	04:20	04:16	05:06	01:57	05:27	06:49	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Nicholas Woods	DOUBLES MIXED	01:41:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Louise Gardner & Diana Wichgers & Vanessa Kendall	RELAY WOMEN	01:31:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with Nicholas Woods	DOUBLES MIXED	01:33:43	06:42	04:28	02:38	04:20	04:50	05:22	02:27	05:43	08:11	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Natalie Philp & Vanessa Kendall & Louise Gardner	RELAY WOMEN	01:31:22	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Nicholas Woods	DOUBLES MIXED	01:32:02	09:15	04:36	01:57	04:43	04:08	04:56	01:54	04:58	07:45	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Nicholas Woods	DOUBLES MIXED	01:38:31	08:25	04:30	02:36	04:59	04:28	05:11	02:11	05:35	09:21	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Nicholas Woods	DOUBLES MIXED	01:40:32	09:52	04:36	01:56	05:14	05:36	05:21	02:03	04:57	07:00	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Morven Marlborough	DOUBLES WOMEN	01:22:02	05:24	04:24	01:38	03:38	03:56	05:12	02:00	03:47	04:09	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Morven Marlborough	DOUBLES WOMEN	01:24:12	07:07	04:36	01:34	04:39	04:15	05:08	01:54	04:34	03:24	RACE VIEW → \| COMPARE

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