L
DOUBLES WOMEN
WOMEN
Lizahne Bekker
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:48
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Lizanne Visser
TOTAL TIME
01:11:48
ROXZONE
04:38
RUNS
41:07
1. SKIERG
04:34
2. SLED PUSH
01:41
3. SLED PULL
03:45
4. BURPEES
03:04
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:02
8. WALL BALLS
03:35
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #7 · 30-34
with
Lizanne Visser
TOTAL TIME
01:11:48
ROXZONE
04:38
RUNS
41:03
1. SKIERG
04:34
2. SLED PUSH
01:41
3. SLED PULL
03:45
4. BURPEES
03:04
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:02
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lizanne Visser
|
DOUBLES WOMEN | 01:11:48 | 04:38 | 04:34 | 01:41 | 03:45 | 03:04 | 04:50 | 01:41 | 03:02 | 03:35 | |
|
with
Lizanne Visser
|
DOUBLES WOMEN | 01:11:48 | 04:38 | 04:34 | 01:41 | 03:45 | 03:04 | 04:50 | 01:41 | 03:02 | 03:35 |