L
RELAY MIXED
MEN
Lize Coun
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 30-34
with
Sarah Coun
TOTAL TIME
01:16:46
ROXZONE
06:47
RUNS
42:16
1. SKIERG
04:34
2. SLED PUSH
01:35
3. SLED PULL
03:51
4. BURPEES
04:00
5. ROWING
05:08
6. FARMERS
02:00
7. LUNGES
03:19
8. WALL BALLS
03:25
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #154 · 35-39
with
Dennis Frederix
TOTAL TIME
01:20:44
ROXZONE
06:23
RUNS
44:44
1. SKIERG
04:28
2. SLED PUSH
02:24
3. SLED PULL
03:33
4. BURPEES
03:44
5. ROWING
04:53
6. FARMERS
01:56
7. LUNGES
04:11
8. WALL BALLS
04:33
HYROX Mechelen 2026
MAR 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:13:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #132 · 30-34
with
Dennis Frederix
TOTAL TIME
01:25:18
ROXZONE
06:51
RUNS
47:12
1. SKIERG
04:19
2. SLED PUSH
01:57
3. SLED PULL
04:29
4. BURPEES
04:45
5. ROWING
04:52
6. FARMERS
01:47
7. LUNGES
04:15
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Coun
|
DOUBLES WOMEN | 01:16:46 | 06:47 | 04:34 | 01:35 | 03:51 | 04:00 | 05:08 | 02:00 | 03:19 | 03:25 | |
|
with
Dennis Frederix
|
DOUBLES MIXED | 01:20:44 | 06:23 | 04:28 | 02:24 | 03:33 | 03:44 | 04:53 | 01:56 | 04:11 | 04:33 | |
| RELAY MIXED | 01:13:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dennis Frederix
|
DOUBLES MIXED | 01:25:18 | 06:51 | 04:19 | 01:57 | 04:29 | 04:45 | 04:52 | 01:47 | 04:15 | 04:55 |