L
DOUBLES MIXED
MEN
Lizel Birkenstock
3 RACES RECORDED
PERSONAL BEST (PB)
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01:07:57
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #10 · 30-34
with
William Pullen
TOTAL TIME
01:07:57
ROXZONE
06:33
RUNS
38:51
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
02:24
4. BURPEES
02:23
5. ROWING
04:03
6. FARMERS
01:26
7. LUNGES
02:53
8. WALL BALLS
03:39
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
with
William Pullen
TOTAL TIME
01:08:54
ROXZONE
08:40
RUNS
36:32
1. SKIERG
04:05
2. SLED PUSH
02:20
3. SLED PULL
03:03
4. BURPEES
02:39
5. ROWING
04:05
6. FARMERS
01:33
7. LUNGES
02:40
8. WALL BALLS
03:22
HYROX Seoul 2025
NOV 2025
DOUBLES MIXED
AG #15 · 30-34
with
Billy Pullen
TOTAL TIME
01:09:32
ROXZONE
05:16
RUNS
41:06
1. SKIERG
03:55
2. SLED PUSH
01:36
3. SLED PULL
02:58
4. BURPEES
02:36
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
02:48
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Pullen
|
DOUBLES MIXED | 01:07:57 | 06:33 | 04:04 | 01:49 | 02:24 | 02:23 | 04:03 | 01:26 | 02:53 | 03:39 | |
|
with
William Pullen
|
DOUBLES MIXED | 01:08:54 | 08:40 | 04:05 | 02:20 | 03:03 | 02:39 | 04:05 | 01:33 | 02:40 | 03:22 | |
|
with
Billy Pullen
|
DOUBLES MIXED | 01:09:32 | 05:16 | 03:55 | 01:36 | 02:58 | 02:36 | 04:24 | 01:33 | 02:48 | 03:24 |