L
DOUBLES WOMEN
WOMEN
Lizet Rendon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Nancy Delavega
TOTAL TIME
01:18:58
ROXZONE
06:04
RUNS
47:28
1. SKIERG
04:27
2. SLED PUSH
01:48
3. SLED PULL
03:35
4. BURPEES
03:15
5. ROWING
04:55
6. FARMERS
01:43
7. LUNGES
02:59
8. WALL BALLS
02:51
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Nancy DeLaVega
TOTAL TIME
01:21:32
ROXZONE
05:32
RUNS
48:16
1. SKIERG
04:27
2. SLED PUSH
02:25
3. SLED PULL
04:22
4. BURPEES
02:45
5. ROWING
04:59
6. FARMERS
01:46
7. LUNGES
03:07
8. WALL BALLS
04:03
HYROX Miami 2023
MAR 2023
DOUBLES WOMEN
with
Nancy Delavega
TOTAL TIME
01:35:44
ROXZONE
--:--
RUNS
00:18
1. SKIERG
04:36
2. SLED PUSH
02:08
3. SLED PULL
04:36
4. BURPEES
04:34
5. ROWING
05:04
6. FARMERS
02:51
7. LUNGES
03:42
8. WALL BALLS
03:10
HYROX Dallas 2022
MAR 2022
DOUBLES WOMEN
with
Nancy DeLaVega
TOTAL TIME
01:21:32
ROXZONE
05:32
RUNS
48:16
1. SKIERG
04:27
2. SLED PUSH
02:25
3. SLED PULL
04:22
4. BURPEES
02:45
5. ROWING
04:59
6. FARMERS
01:46
7. LUNGES
03:07
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nancy Delavega
|
DOUBLES WOMEN | 01:18:58 | 06:04 | 04:27 | 01:48 | 03:35 | 03:15 | 04:55 | 01:43 | 02:59 | 02:51 | |
|
with
Nancy DeLaVega
|
DOUBLES WOMEN | 01:21:32 | 05:32 | 04:27 | 02:25 | 04:22 | 02:45 | 04:59 | 01:46 | 03:07 | 04:03 | |
|
with
Nancy Delavega
|
DOUBLES WOMEN | 01:35:44 | --:-- | 04:36 | 02:08 | 04:36 | 04:34 | 05:04 | 02:51 | 03:42 | 03:10 | |
|
with
Nancy DeLaVega
|
DOUBLES WOMEN | 01:21:32 | 05:32 | 04:27 | 02:25 | 04:22 | 02:45 | 04:59 | 01:46 | 03:07 | 04:03 |