L
PRO WOMEN
WOMEN
Lizeth Lauersdorf
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Houston 2026
MAR 2026
RELAY WOMEN
AG #10 · U40
TOTAL TIME
01:17:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #40 · 35-39
TOTAL TIME
01:58:31
ROXZONE
11:00
RUNS
49:08
1. SKIERG
05:25
2. SLED PUSH
05:52
3. SLED PULL
11:50
4. BURPEES
06:58
5. ROWING
05:50
6. FARMERS
03:41
7. LUNGES
08:14
8. WALL BALLS
10:38
HYROX Houston 2025
MAR 2025
OPEN WOMEN
AG #50 · 35-39
TOTAL TIME
01:31:15
ROXZONE
07:53
RUNS
43:58
1. SKIERG
05:04
2. SLED PUSH
02:46
3. SLED PULL
06:03
4. BURPEES
05:43
5. ROWING
05:33
6. FARMERS
01:59
7. LUNGES
05:28
8. WALL BALLS
06:52
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #35 · 35-39
TOTAL TIME
01:28:51
ROXZONE
07:18
RUNS
42:46
1. SKIERG
05:07
2. SLED PUSH
03:34
3. SLED PULL
05:05
4. BURPEES
04:57
5. ROWING
05:34
6. FARMERS
02:01
7. LUNGES
04:50
8. WALL BALLS
07:44
HYROX Houston 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:36:04
ROXZONE
06:50
RUNS
48:43
1. SKIERG
05:50
2. SLED PUSH
03:05
3. SLED PULL
06:26
4. BURPEES
05:23
5. ROWING
05:46
6. FARMERS
02:21
7. LUNGES
06:13
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:17:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:58:31 | 11:00 | 05:25 | 05:52 | 11:50 | 06:58 | 05:50 | 03:41 | 08:14 | 10:38 | ||
| OPEN WOMEN | 01:31:15 | 07:53 | 05:04 | 02:46 | 06:03 | 05:43 | 05:33 | 01:59 | 05:28 | 06:52 | ||
| OPEN WOMEN | 01:28:51 | 07:18 | 05:07 | 03:34 | 05:05 | 04:57 | 05:34 | 02:01 | 04:50 | 07:44 | ||
| OPEN WOMEN | 01:36:04 | 06:50 | 05:50 | 03:05 | 06:26 | 05:23 | 05:46 | 02:21 | 06:13 | 05:35 |